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DTSTAMP:20260509T003115
CREATED:20250916T232651Z
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UID:20312-1760785200-1760799600@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish Fall Workshop
DESCRIPTION:**THIS EVENT HAS BEEN POSTPONED UNTIL SPRING OF 2026*** to be on our waitlist\, please email Fallon@thesproutingkitchen.org\n  \nNourish & Flourish is a Food Exploration workshop designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing:\n🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \n🌸 Fall Energy & Food Vision: Using fall energy to design aspirations and goals for nourishment \n🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \n📝 Making a Plan: Carving out time so that our intentions become reality \n🍳 Delicious Fall Meal: A moment to nourish ourselves and practice the techniques discussed with a seasonally inspired meal  \n\n\n\n\n  \nThe details:\nLocation: Chispas farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only TEN available spots! \nCost: $150 for the workshop. We are offering one or two\, 50% off scholarships. To apply for the scholarship\, fill out the form here.  \nLunch Provided: We will provide a delicious\, seasonally-driven meal for each class. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \n  \n\n  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-fall-workshop/
LOCATION:Chispas Farm\, 229 Saavedra Rd SW\, Albuquerque\, NM\, 87105\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/09/Screenshot-2025-09-16-at-1.17.11-PM-e1758065134406.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250720T080000
DTEND;TZID=America/Denver:20250720T170000
DTSTAMP:20260509T003115
CREATED:20250708T181308Z
LAST-MODIFIED:20250708T181308Z
UID:20301-1752998400-1753030800@www.thesproutingkitchen.org
SUMMARY:Blackberry Blue Corn Pancakes @ Cornelio Candelaria Organics!
DESCRIPTION:testing
URL:https://www.thesproutingkitchen.org/event/blackberry-blue-corn-pancakes-cornelio-candelaria-organics/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250521T180000
DTEND;TZID=America/Denver:20250521T200000
DTSTAMP:20260509T003115
CREATED:20250322T034135Z
LAST-MODIFIED:20250930T205155Z
UID:20080-1747850400-1747857600@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish:  A Food Exploration Series
DESCRIPTION:Nourish & Flourish is a Food Exploration Series designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing each week:\nWeek 1 🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \nWeek 2 🌸 Spring Energy & Food Vision: Using spring energy to design asipriations and goals for nourishment \nWeek 3 🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \nWeek 4 📝 Making a Plan: Carving out time so that our intentions become reality \nWeek 5 🍳 Hands-On Cooking Class & Celebration: A time to learn fundamental techniques for your kitchen toolbox! \n*Only the last week will have a hands-on cooking component\, as the focus is more on exploring our motivation\, blocks\, and goals around food & nourishment. \n\n\n\n\nThe details:\nLocation: Cornelio Candelaria Organics farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only EIGHT available spots! \nCost: $397 for the series. We are offering at least one 50% scholarship. To apply for the scholarship\, fill out the form here.  (If you applied for the scholarship before 4/10 and haven’t received a response\, please email Fallon@thesproutingkitchen.org –we forgot to collect emails!!) \nDinner Provided: We will provide a delicious\, seasonally-driven meal for each class \nJournal: We will provide you with a journal that we will use during and in between classes. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \nBeta Test: This is our inaugural launch of this series\, and we plan to offer it regularly. Join us for this first edition at a special rate—future sessions will likely increase in price! \n  \n  \nAbout the location\, Cornelio Candelaria Organics Farm:\nOur connection to this historic family farm was through Lorenzo Candelaria\, a 7th generation farmer. Lorenzo passed away in 2024\, but his teachings and influence lives on through all the people and plants he interacted with. His mentorship on mindfullness and sustainability are key teachings of this series. Both Fallon and Isa were deeply inspired by Lorenzo and are excited to be continuing classes on his family’s farm. \n*A portion of the class proceeds will go towards hosting the annual celebration of life for Lorenzo at the farm.  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-a-food-exploration-series/2025-05-21/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/03/Nourish-Flourish-A-Food-Exploration-Series-e1742614321878.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250514T180000
DTEND;TZID=America/Denver:20250514T200000
DTSTAMP:20260509T003115
CREATED:20250322T034135Z
LAST-MODIFIED:20250930T205154Z
UID:20078-1747245600-1747252800@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish:  A Food Exploration Series
DESCRIPTION:Nourish & Flourish is a Food Exploration Series designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing each week:\nWeek 1 🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \nWeek 2 🌸 Spring Energy & Food Vision: Using spring energy to design asipriations and goals for nourishment \nWeek 3 🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \nWeek 4 📝 Making a Plan: Carving out time so that our intentions become reality \nWeek 5 🍳 Hands-On Cooking Class & Celebration: A time to learn fundamental techniques for your kitchen toolbox! \n*Only the last week will have a hands-on cooking component\, as the focus is more on exploring our motivation\, blocks\, and goals around food & nourishment. \n\n\n\n\nThe details:\nLocation: Cornelio Candelaria Organics farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only EIGHT available spots! \nCost: $397 for the series. We are offering at least one 50% scholarship. To apply for the scholarship\, fill out the form here.  (If you applied for the scholarship before 4/10 and haven’t received a response\, please email Fallon@thesproutingkitchen.org –we forgot to collect emails!!) \nDinner Provided: We will provide a delicious\, seasonally-driven meal for each class \nJournal: We will provide you with a journal that we will use during and in between classes. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \nBeta Test: This is our inaugural launch of this series\, and we plan to offer it regularly. Join us for this first edition at a special rate—future sessions will likely increase in price! \n  \n  \nAbout the location\, Cornelio Candelaria Organics Farm:\nOur connection to this historic family farm was through Lorenzo Candelaria\, a 7th generation farmer. Lorenzo passed away in 2024\, but his teachings and influence lives on through all the people and plants he interacted with. His mentorship on mindfullness and sustainability are key teachings of this series. Both Fallon and Isa were deeply inspired by Lorenzo and are excited to be continuing classes on his family’s farm. \n*A portion of the class proceeds will go towards hosting the annual celebration of life for Lorenzo at the farm.  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-a-food-exploration-series/2025-05-14/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/03/Nourish-Flourish-A-Food-Exploration-Series-e1742614321878.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250510T100000
DTEND;TZID=America/Denver:20250510T130000
DTSTAMP:20260509T003115
CREATED:20250416T182927Z
LAST-MODIFIED:20250421T032200Z
UID:20214-1746871200-1746882000@www.thesproutingkitchen.org
SUMMARY:Sprouting Kitchen 5-Year Party!
DESCRIPTION:Join us as we celebrate five amazing years of cooking\, community\, and connection at The Sprouting Kitchen! \n📅 Saturday\, May 10th📍 Chispas Farm\, 229 Saavedra Rd SW\, Albuquerque\, NM \nTHE SCHEDULE:\n (stay for the whole time or drop by! Your ticket includes all activities below)  \n🧘‍♀️ 10:00 AM: All-Levels Yoga with Grant\nGrant Heileman is our owner Fallon’s husband. He is finishing his yoga training at our favorite local studio\, Bhava Yoga. This class will be great for any levels and above all — a great way to start your weekend in the shady beautiful farm space! \n🍅 11:00 AM – 1:00 PM: Stations & Demos!\n\nCooking Demonstrations — learn about & sample some of our all-time favorite Sprouting Kitchen recipes!\nInteractive workshops to help you celebrate your own accomplishments!\nKid-friendly activities\nLive art! A local artist will be capturing the impact\, inspiration\, and favorite recipes of the Sprouting Kitchen!\n\n  \nTo Register:\nPurchase as many adult and childrens tickets you’d like. You can also purchase at the door\, but purchasing ahead helps us plan better! \n  \nQuestions\, email Fallon@thesproutingkitchen.org
URL:https://www.thesproutingkitchen.org/event/sprouting-kitchen-5-year-party/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/04/Screenshot-2025-04-16-at-12.18.29 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250507T180000
DTEND;TZID=America/Denver:20250507T200000
DTSTAMP:20260509T003115
CREATED:20250322T034135Z
LAST-MODIFIED:20250930T205153Z
UID:20076-1746640800-1746648000@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish:  A Food Exploration Series
DESCRIPTION:Nourish & Flourish is a Food Exploration Series designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing each week:\nWeek 1 🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \nWeek 2 🌸 Spring Energy & Food Vision: Using spring energy to design asipriations and goals for nourishment \nWeek 3 🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \nWeek 4 📝 Making a Plan: Carving out time so that our intentions become reality \nWeek 5 🍳 Hands-On Cooking Class & Celebration: A time to learn fundamental techniques for your kitchen toolbox! \n*Only the last week will have a hands-on cooking component\, as the focus is more on exploring our motivation\, blocks\, and goals around food & nourishment. \n\n\n\n\nThe details:\nLocation: Cornelio Candelaria Organics farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only EIGHT available spots! \nCost: $397 for the series. We are offering at least one 50% scholarship. To apply for the scholarship\, fill out the form here.  (If you applied for the scholarship before 4/10 and haven’t received a response\, please email Fallon@thesproutingkitchen.org –we forgot to collect emails!!) \nDinner Provided: We will provide a delicious\, seasonally-driven meal for each class \nJournal: We will provide you with a journal that we will use during and in between classes. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \nBeta Test: This is our inaugural launch of this series\, and we plan to offer it regularly. Join us for this first edition at a special rate—future sessions will likely increase in price! \n  \n  \nAbout the location\, Cornelio Candelaria Organics Farm:\nOur connection to this historic family farm was through Lorenzo Candelaria\, a 7th generation farmer. Lorenzo passed away in 2024\, but his teachings and influence lives on through all the people and plants he interacted with. His mentorship on mindfullness and sustainability are key teachings of this series. Both Fallon and Isa were deeply inspired by Lorenzo and are excited to be continuing classes on his family’s farm. \n*A portion of the class proceeds will go towards hosting the annual celebration of life for Lorenzo at the farm.  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-a-food-exploration-series/2025-05-07/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/03/Nourish-Flourish-A-Food-Exploration-Series-e1742614321878.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250430T180000
DTEND;TZID=America/Denver:20250430T200000
DTSTAMP:20260509T003115
CREATED:20250322T034135Z
LAST-MODIFIED:20250930T205152Z
UID:20074-1746036000-1746043200@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish:  A Food Exploration Series
DESCRIPTION:Nourish & Flourish is a Food Exploration Series designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing each week:\nWeek 1 🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \nWeek 2 🌸 Spring Energy & Food Vision: Using spring energy to design asipriations and goals for nourishment \nWeek 3 🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \nWeek 4 📝 Making a Plan: Carving out time so that our intentions become reality \nWeek 5 🍳 Hands-On Cooking Class & Celebration: A time to learn fundamental techniques for your kitchen toolbox! \n*Only the last week will have a hands-on cooking component\, as the focus is more on exploring our motivation\, blocks\, and goals around food & nourishment. \n\n\n\n\nThe details:\nLocation: Cornelio Candelaria Organics farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only EIGHT available spots! \nCost: $397 for the series. We are offering at least one 50% scholarship. To apply for the scholarship\, fill out the form here.  (If you applied for the scholarship before 4/10 and haven’t received a response\, please email Fallon@thesproutingkitchen.org –we forgot to collect emails!!) \nDinner Provided: We will provide a delicious\, seasonally-driven meal for each class \nJournal: We will provide you with a journal that we will use during and in between classes. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \nBeta Test: This is our inaugural launch of this series\, and we plan to offer it regularly. Join us for this first edition at a special rate—future sessions will likely increase in price! \n  \n  \nAbout the location\, Cornelio Candelaria Organics Farm:\nOur connection to this historic family farm was through Lorenzo Candelaria\, a 7th generation farmer. Lorenzo passed away in 2024\, but his teachings and influence lives on through all the people and plants he interacted with. His mentorship on mindfullness and sustainability are key teachings of this series. Both Fallon and Isa were deeply inspired by Lorenzo and are excited to be continuing classes on his family’s farm. \n*A portion of the class proceeds will go towards hosting the annual celebration of life for Lorenzo at the farm.  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-a-food-exploration-series/2025-04-30/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/03/Nourish-Flourish-A-Food-Exploration-Series-e1742614321878.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250423T180000
DTEND;TZID=America/Denver:20250423T200000
DTSTAMP:20260509T003115
CREATED:20250322T034135Z
LAST-MODIFIED:20250930T205151Z
UID:20066-1745431200-1745438400@www.thesproutingkitchen.org
SUMMARY:Nourish & Flourish:  A Food Exploration Series
DESCRIPTION:Nourish & Flourish is a Food Exploration Series designed to empower you to create a joyful\, nourishing\, and sustainable approach to food. Through expert guidance\, practical tools\, and supportive strategies\, you’ll gain the confidence to follow through with your food goals—all while being part of a welcoming community of like-minded individuals. \n  .  \nThis series is designed for those who…\n\nStruggle to build healthy eating habits that last\nWant guidance in developing a positive\, balanced relationship with food\nLooking to incorporate more seasonal\, plant-forward cooking\nWant to explore new recipes and mindful eating practices\nThrive with support\, accountability\, and a welcoming community to help you reach your food goals\n\nBoth Isa and Fallon have seen that we can give people all the recipes and nutrition information\, but without creating a strong foundation\, the healthy habits won’t stick. Our goal for this series is that you walk away feeling empowered\, confident\, and with a plan — for your health ambitions and goals! \n  \n  \nWhat we’ll be discussing each week:\nWeek 1 🌱 Food Roots Exploration: Looking at how our backgrounds and experiences have shaped our food views \nWeek 2 🌸 Spring Energy & Food Vision: Using spring energy to design asipriations and goals for nourishment \nWeek 3 🧘🏻‍♀️ Mindfulness & Joy: Learning techniques to help us slow down and enjoy our food more \nWeek 4 📝 Making a Plan: Carving out time so that our intentions become reality \nWeek 5 🍳 Hands-On Cooking Class & Celebration: A time to learn fundamental techniques for your kitchen toolbox! \n*Only the last week will have a hands-on cooking component\, as the focus is more on exploring our motivation\, blocks\, and goals around food & nourishment. \n\n\n\n\nThe details:\nLocation: Cornelio Candelaria Organics farm in the South Valley of Albuquerque\, NM \nLimited Spots: There are only EIGHT available spots! \nCost: $397 for the series. We are offering at least one 50% scholarship. To apply for the scholarship\, fill out the form here.  (If you applied for the scholarship before 4/10 and haven’t received a response\, please email Fallon@thesproutingkitchen.org –we forgot to collect emails!!) \nDinner Provided: We will provide a delicious\, seasonally-driven meal for each class \nJournal: We will provide you with a journal that we will use during and in between classes. \nRecipe Inventory: Access to our recipe inventory to give you lots of ideas and motivation of what to cook! \nBeta Test: This is our inaugural launch of this series\, and we plan to offer it regularly. Join us for this first edition at a special rate—future sessions will likely increase in price! \n  \n  \nAbout the location\, Cornelio Candelaria Organics Farm:\nOur connection to this historic family farm was through Lorenzo Candelaria\, a 7th generation farmer. Lorenzo passed away in 2024\, but his teachings and influence lives on through all the people and plants he interacted with. His mentorship on mindfullness and sustainability are key teachings of this series. Both Fallon and Isa were deeply inspired by Lorenzo and are excited to be continuing classes on his family’s farm. \n*A portion of the class proceeds will go towards hosting the annual celebration of life for Lorenzo at the farm.  \n  \nAbout the series’ hosts:\n \nIsa Nellos is a certified Health Coach through the Institute for Integrative Nutrition with over two years of experience running her own private practice\, Wellness with Isa. She specializes in helping individuals create a positive and balanced approach to food\, exercise\, and mental self-care for overall wellbeing.  \nIn her free time\, Isa enjoys long-distance running\, doing yoga\, journaling\, gardening\, cooking fun and creative recipes\, and spending time with loved ones.  \nFallon Bader is the owner & founder of the Sprouting Kitchen. Read more about Fallon & her story here!
URL:https://www.thesproutingkitchen.org/event/nourish-flourish-a-food-exploration-series/2025-04-23/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2025/03/Nourish-Flourish-A-Food-Exploration-Series-e1742614321878.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231015T070000
DTEND;TZID=America/Denver:20231015T100000
DTSTAMP:20260509T003115
CREATED:20231004T043438Z
LAST-MODIFIED:20250930T192626Z
UID:19840-1697353200-1697364000@www.thesproutingkitchen.org
SUMMARY:Balloons\, Breakfast\, and Yoga at Private Homestead in Corrales
DESCRIPTION:What the experience includes:\nIt’s that time of the year\, the annual Balloon Fiesta!!! Rather than waking up at 4am to make it into Balloon Fiesta park\, head on over to our morning cooking class at 7 am! We’ll start with yoga on the deck with balloons overhead (weather permitting\, but we had good luck last year!). Then you’ll be led through creating a delicious fall-inspired breakfast. \n  \nWhat we’ll be cookin:\nOur recipes always focus on seasonal recipes and teaching foundational culinary techniques. We’ll send out the menu the week of the class\, but we can guarantee it will be delicious and filling! You’ll learn culinary techniques and recipes you can replicate at home. \n*We’ll have warm chai tea when you arrive at the homestead! \nOur recipes can always be made vegan\, gluten free\, or can accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Meg Tuazon-Shemai & Summit To Sea Yoga:\nMeg is an adventurous nature lover\, yogi\, mindful mama\, retreat leader\, postpartum doula\, and women’s wellness advocate. She loves to share health and wellness through yoga\, natural alternatives\, essential oils\, nature\, and culinary education. Teaching and practicing yoga is a lifelong passion\, and she considers herself a forever student. \n  \nMore about the homestead:\nThe homestead is located on 1 acre in Corrales\, and is transitioning manicured and non yielding lawn and pathways to a perennial food forest. Using what is sustainably available in the local environment for this ecosystem and taking advantage of natures patterns\, their vision is to build a high yielding low maintenance property that is both beautiful and bountiful. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/balloons-breakfast-at-private-homestead-in-corrales/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/10/late-summer-flyers-2023-1-e1696394886262.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230927T173000
DTEND;TZID=America/Denver:20230927T200000
DTSTAMP:20260509T003115
CREATED:20230826T204443Z
LAST-MODIFIED:20250930T222119Z
UID:19786-1695835800-1695844800@www.thesproutingkitchen.org
SUMMARY:Asada! Cooking Over Live Fire at Old Town Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! At the end we will sit down to enjoy the meal we have all created. \n  \nWhat we’ll be cookin:\nOur guest chef\, Nathan Mayes\, will lead us through asada\, or Mexican-style grilling techniques. You’l learn how to: \n\nHow create a flavorful marinade\nGrilling meat and veggies over a live fire\nCreate salsas using grilled and fresh ingredients\nBuild your own tacos\n\n*Recipes can fit most dietary restrictions/allergies as long as you let us know before hand when checking out! \n  \nMore about Nathan Mayes:\nNathan is a local chef who enjoys cooking with seasonal and local products and creating bold flavors from scratch. Nathan is the Chef at Paloma and Esquina in Santa Fe as well as the taco pop up Mañana Taco in Albuquerque. Learn more about Nathan and the incredibly beautiful dishes he creates in this article. \n  \nMore about Old Town Farm/Bike in Coffee:\nOld Town Farm is situated on 12 acres in one of the most historic settings in New Mexico. This beautiful outdoor setting also hosts Bike in Coffee Wednesday through Sunday where you can hear live music\, grab food\, and enjoy the scenery. We couldn’t think of more perfect setting for a fall cooking class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/asada-cooking-over-live-fire-at-old-town-farm/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/08/late-summer-flyers-2023-3-e1693513460921.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230919T173000
DTEND;TZID=America/Denver:20230919T200000
DTSTAMP:20260509T003115
CREATED:20230826T212001Z
LAST-MODIFIED:20230831T202955Z
UID:19783-1695144600-1695153600@www.thesproutingkitchen.org
SUMMARY:Mushroom Cooking Class @ NM Fungi!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! At the end we will sit down to enjoy the meal we have all created. \n  \nWhat we’ll be cookin:\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. You’ll hear from NM Fungi owner\, Estavan\, about why mushrooms are nutrient-dense and great for the planet! \nOur guest chef\, Julian Scanlon will lead us through cooking multiple mushroom-focused recipes\, including: \n\nMushroom risotto\nHow to pickle mushrooms\nHow to sear mushrooms\nMedicinal mushroom stock\n\n*Recipes can fit most dietary restrictions/allergies as long as you let us know before hand when checking out! \n  \nMore about NM Fungi:\nThe Urban Mushroom Farm is nestled between Albuquerque’s Northeast Heights and Los Ranchos de Albuquerque. We offer a seasonal variety of gourmet and medicinal mushrooms\, all while observing organic growing practices. Our mushrooms are grown in a temperature/humidity controlled indoor fruiting chamber and are picked fresh weekly! \nEstevan Hernandez\, ‘The Man Behind the Mushrooms’ – With over 10 years experience in cultivating fungi\, Owner/Grower Stavi\, prides himself in providing the healthiest and happiest mushrooms as he personally ensures the vitality of every block of mycelium. Mushrooms are truly his passion – it has been a dream come true to provide his home community with our fresh toadstools. \n  \nMore about guest chef\, Julian Scanlon:\nJulian Scanlon is a passionate advocate for local food systems\, highlighting human health and the health of the planet. Growing up in Italy from the ages of five to eighteen\, he developed a deep appreciation for the unique flavors and nutritional value of food grown close to home. After returning to Albuquerque\, New Mexico\, where he was born\, Julian turned to fermenting his own foods as a way to maintain a healthy diet after struggling with the lack of nutritionally dense foods and the overabundance of processed foods. Through experimentation and research\, Julian discovered the numerous health benefits of fermentation and its positive effects on gut health. He is a skilled fermenter\, creating delicious and healthy foods such as kombucha\, sauerkraut\, kimchi\, vinegars\, and more. Whether foraging for mushrooms or tending to his garden\, Julian is dedicated to honoring nature’s gifts by helping to steward our ecosystems and human systems back to a place of health and homeostasis.\n  \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/mushroom-cooking-class-nm-fungi-3/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/08/late-summer-flyers-2023-4-e1693513740762.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230820T180000
DTEND;TZID=America/Denver:20230820T203000
DTSTAMP:20260509T003115
CREATED:20230720T230118Z
LAST-MODIFIED:20230812T213016Z
UID:19696-1692554400-1692563400@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Guest Chef Series: Plant-Based Cuisine with Karina from Planty Sweet!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. For this special class\, our guest chef\, Karina\, will lead us through creating a delicious\, 3-course\, plant-based meal. This meal\, like all of Karina’s food\, will be equally delicious and beautiful. You will learn the techniques of creating each dish and then sit down to enjoy what you created! \n  \nWhat’s on the menu (all vegan & gluten free):\nLocal Mushroom Ceviche \nrice paper chips \nSummer Dan Dan Noodle \npickled purple daikon\, red chile oil\, crushed peanuts \nRooibos Semi Freddo \npeach + apricot compote\, vanilla coconut crumble \n  \nMore about Karina from Planty Sweet:\nKarina is an alumnus and former Chef Instructor of Matthew Kenney Culinary\, the world’s first and leading classically structured Plant-based culinary academy. Deeply inspired by the symbiotic relationship between people\, nature\, and food\, Karina has traveled the globe for 7 years\, to experience the power of natural nutrition across cultures. Her inspiration for food is diverse and wide ranging. Karina is now settled in the beautiful High Desert of New Mexico\, where she runs her own vegan and gluten free dessert business\, Planty Sweet. \n  \nMore about Bow & Arrow Brewery Co:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to see their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce. Whether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/guest-chef-series-plant-based-cuisine-with-karina-from-planty-sweet/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/07/Plant-Based-Cuisine-Cooking-Class-3-e1689979700918.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230813T080000
DTEND;TZID=America/Denver:20230813T110000
DTSTAMP:20260509T003115
CREATED:20230721T032425Z
LAST-MODIFIED:20230812T212745Z
UID:19694-1691913600-1691924400@www.thesproutingkitchen.org
SUMMARY:Blue Corn & Blackberry Pancake Brunch Cooking Class + optional Yoga at Cornelio Candelaria Organics Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! For this class\, you have the option to start the morning with a lovely yoga class on the farm! \n  \nWhat we’ll be cookin:\n\nBlue corn pancakes – we’ll use farmer Lorenzo’s roasted and fragrant blue corn flour to make truly delicious pancakes. Pancakes can be made vegan and/or gluten free!\nBlackberry compote – it’s the season for farm-fresh\, juicy blackberries! You’ll get a chance to pick berries and then cook them down to a sweet compote sauce.\nLocal NM Ferments kombucha will be available when you arrive at the farm\n\n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His words of wisdom include “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/blue-corn-blackberry-pancake-brunch-cooking-class-optional-yoga-at-cornelio-candelaria-organics-farm/
LOCATION:Cornelio Candelaria Organics\, 505 Foothill Dr SW\, Albuquerque\, NM\, 87122\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/07/Plant-Based-Cuisine-Cooking-Class-2-e1689980030793.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230803T173000
DTEND;TZID=America/Denver:20230803T193000
DTSTAMP:20260509T003115
CREATED:20230615T204034Z
LAST-MODIFIED:20230620T160156Z
UID:19595-1691083800-1691091000@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class with Slow Food Santa Fe at Reunity Resources Farm
DESCRIPTION:What the experience includes:\nSlow Food Santa Fe is delighted to be partnering with the Sprouting Kitchen and Reunity Resources Farm for this very special hands-on class. We’ll start with a tour of Reunity Resources\, a beautiful farm in Santa Fe practicing organic and regenerative agriculture. Next\, Sprouting Kitchen’s founder and owner Fallon Bader will lead us in cooking a meal entirely focused on just-harvested farm produce. You’ll learn new ways of using seasonal produce and new culinary techniques! Then we’ll sit down to share the food we’ve all created together. As an additional treat the Reunity Resources farm stand will be open where you can buy produce and other local goods! \n  \nWhat we’ll be cookin:\nWe’ll lead you through cooking 2-3 recipes all focused on seasonal\, local produce. We’ll send out the menu the week of the class (it’s truly seasonal!)\, but we can guarantee it will be delicious and filling! \nOur recipes can usually be made vegan\, gluten free\, or can accommodate dietary preferences (as long as you let as know ahead of time at checkout). \n  \nMore about Reunity Resources Farm:\nReunity Resources Farm is a 501c3 nonprofit organization that runs a two-acre urban farm and soil+compost yard\, promoting a closed-loop\, localized food system for equitable food access and sustainable land stewardship. This includes immediate hunger solutions such as fresh produce donations\, Double Up Food Bucks\, and the Santa Fe Community Fridge & Pantry. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/seasonal-cooking-class-with-slow-food-santa-fe-at-reunity-farm-2/
LOCATION:Reunity Resources\, 1829 San Ysidro Crossing\, Santa Fe\, NM\, 87507
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/06/2023-IP-fliers-10-e1686862573385.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230713T180000
DTEND;TZID=America/Denver:20230713T200000
DTSTAMP:20260509T003115
CREATED:20230510T232546Z
LAST-MODIFIED:20230712T042334Z
UID:19480-1689271200-1689278400@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Fermentation 101 Cooking Class at Bow & Arrow Brewing
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. For this special class\, we’ll join our guest chef\, Julian Scanlon\, to explore the world of fermentation\, from its ancient origins to its health benefits. We’ll focus on sauerkraut fermentation\, mastering the step-by-step process using different fermentation tools and discover the safety measures against harmful bacteria. By the end of the class\, you’ll be equipped with the knowledge and confidence to embark on your lacto fermentation journey. Unleash the secrets of this preservation technique and savor the unique flavors and wellness advantages of fermented foods. Join us and discover the transformative power of fermentation! \n  \nWhat’s on the menu:\n\nJulian will guide you through making sauerkraut and other lacto-fermented seasonal vegetables. You’ll take home 2 jars of fermented vegetables.\nThen we’ll prepare a seasonal gut-boosting bowl consisting of rice\, beans\, seasonal veggie saute\, a creamy herb sauces\, and previously made sauerkraut and other fermented vegetables.\n\n  \nMore about guest chef\, Julian Scanlon:\nJulian Scanlon is a passionate advocate for local food systems\, highlighting human health and the health of the planet. Growing up in Italy from the ages of five to eighteen\, he developed a deep appreciation for the unique flavors and nutritional value of food grown close to home. After returning to Albuquerque\, New Mexico\, where he was born\, Julian turned to fermenting his own foods as a way to maintain a healthy diet after struggling with the lack of nutritionally dense foods and the overabundance of processed foods. Through experimentation and research\, Julian discovered the numerous health benefits of fermentation and its positive effects on gut health. He is a skilled fermenter\, creating delicious and healthy foods such as kombucha\, sauerkraut\, kimchi\, vinegars\, and more. Whether foraging for mushrooms or tending to his garden\, Julian is dedicated to honoring nature’s gifts by helping to steward our ecosystems and human systems back to a place of health and homeostasis.\n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to see their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/fermentation-101-cooking-class-at-bow-arrow-brewing/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/2023-IP-fliers-11-e1687367585391.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230709T090000
DTEND;TZID=America/Denver:20230709T113000
DTSTAMP:20260509T003115
CREATED:20230614T141009Z
LAST-MODIFIED:20230616T112750Z
UID:19581-1688893200-1688902200@www.thesproutingkitchen.org
SUMMARY:Guest Chef Series: Farm Brunch Cooking Class at Farm Shark with Cassidy from Masa Madrina
DESCRIPTION:What the experience includes:\nJoin us for ‘Farm Brunch\,’ a seasonal cooking class that celebrates the season and the best meal of the weekend. The experience includes a farm tour and cooking class. You’ll be learning how to make a Sunday classic with a farm twist — eggs Benedict. Yes\, you’ll be able to make hollandaise! \n  \nWhat’s on the menu:\nFarm-inspired Benedict with poached eggs\, fresh hollandaise\, Farm Shark pickles\, and grilled sourdough — plus a seasonal salad. We’ll also have local NM Ferments kombucha when you arrive. \nOur recipes can usually be made vegetarian\, gluten free\, or can accommodate most dietary preferences (as long as you let us know ahead of time when you checkout). \n  \nMore about Cassidy A. Tawse-Garcia from Masa Madrina Food Project\nCassidy sees food as a relationship and community-builder. As a chef\, gardener\, advocate\, and PhD student in Geography at UNM\, Cassidy engages with the world through the lens of food. Her food project\, Masa Madrina\, focuses on locally-sourced\, seasonal cooking events. Cassidy grew up in Colorado on an organic farm\, and worked in farm and food education and policy for over a decade\, before starting Masa Madrina in 2020 as a mutual aid project in response to Covid. Cassidy lives in the South Valley\, and can be found in her free time milking goats\, planting seeds\, and executing picnics in her favorite wild spaces in New Mexico. \n  \nMore about Farm Shark:\nZoey and Carlos (and their son Otis) are the forces behind Farm Shark. They grow diversified vegetables on three different plots in Albuquerque’s South Valley\, and focus their garlic production at Carlos’s moms farm in Polvadera\, NM. They never use any chemical fertilizers or pesticides\, rotate small livestock through their fields\, and focus on growing food that is both nourishing and delicious! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce. Whether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/guest-chef-series-brunch-cooking-class-at-farmshark-farm-with-cassidy-from-masa-madrina/
LOCATION:Farm Shark\, South Valley ABQ\, Address to be provided
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/06/cass-e1686914860334.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230621T180000
DTEND;TZID=America/Denver:20230621T200000
DTSTAMP:20260509T003115
CREATED:20230510T221752Z
LAST-MODIFIED:20230614T145134Z
UID:19474-1687370400-1687377600@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Summer Solstice Community Cooking Class at Private Homestead in Corrales
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. For this special class\, we’ll start with brief grounding mindfulness practice to celebrate the longest day of year! Then we’ll learn about the homestead\, and take a brief tour to see what is growing and systems in place. After we’ll break into groups to cook the recipes and then we’ll sit down to enjoy the meal we created together! \nIf paying for the class is prohibitive\, please reach out (fallon@thesproutingkitchen.org) as no one will be turned away for this community class! \n  \nWhat we’ll be cookin:\nWe’ll lead you through cooking 2-3 recipes all focused on seasonal\, local produce. We’ll send out the menu the week of the class\, but we can guarantee it will be delicious and filling! You’ll learn culinary techniques and recipes you can replicate at home. \nOur recipes can always be made vegan\, gluten free\, or can accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about the homestead:\nThe homestead is located on 1 acre in Corrales\, and is transitioning manicured and non yielding lawn and pathways to a perennial food forest. Using what is sustainably available in the local environment for this ecosystem and taking advantage of natures patterns\, their vision is to build a high yielding low maintenance property that is both beautiful and bountiful. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/summer-solstice-community-cooking-class-at-private-homestead-in-corrales/
LOCATION:Private Homestead in Corrales\, Address will be sent out after you register
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/3-e1683910623892.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230607T180000
DTEND;TZID=America/Denver:20230607T200000
DTSTAMP:20260509T003115
CREATED:20230509T192942Z
LAST-MODIFIED:20230512T165759Z
UID:19465-1686160800-1686168000@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Tis’ the season to learn how to create delicious salads that are full of flavor\, balance\, and texture! During this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with community. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nWe’ll capitalize on the late spring greens\, root veggies\, garlic and onions. to create an irresistible salad. You’ll learn the basics of creating a well-balanced salad dressing and how to make crispy croutons using local sourdough bread. \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to see their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co-3/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/2-e1683910500319.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230603T090000
DTEND;TZID=America/Denver:20230603T120000
DTSTAMP:20260509T003115
CREATED:20230505T203931Z
LAST-MODIFIED:20230512T173712Z
UID:19454-1685782800-1685793600@www.thesproutingkitchen.org
SUMMARY:Savory Pancake Brunch + (Optional) Yoga at Chispas Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. For this special class\, we’ll start with (an optional) all levels yoga flow from 9-10am. Then we’ll go on a farm tour to learn about and see all the beautiful produce growing! After we’ll lead you through a cooking demo and go over the recipes you’ll be preparing. Then we’ll break into groups to cook the recipes and finally sit down to enjoy the meal we created together! \n  \nWhat we’ll be cookin\, a savory pancake trio:\n\nBlue Corn Pancakes w/ Salsa Verde – we’ll use local blue corn flour to make truly delicious roasty and nutty pancake. We’ll pair these with a flavorful spring onion\, garlic\, and herb salsa verde.\nHakurei Turnip & Local Bacon Fritters — grated sweet & juicy turnips get mixed with salty bacon to make irresistibly good crispy fritters. We’ll pair these with a smoky cashew lime crema.\nRoot Veggie Fritter w/ Yogurt Sauce — a mix of colorful late spring root veggies (carrots\, beets\, etc) served with a herbed yogurt sauce.\n\nAll pancakes can be made vegan (besides the bacon fritter) and/or gluten free!\n\n\nLocal Kombucha will be available when you arrive at the farm\n\n  \nMore about Chispas Farm:\nChispas farms is a beautiful 4-acre farm located in Albuquerque’s South Valley on occupied Tiwa land. They grow over 120 varieties of heirloom vegetables and fruits\, have 100 laying hens for eggs\, and also keep sheep\, goats\, ducks\, geese\, and rabbits. They save a variety of seeds\, have perennial pasture for our livestock to graze and be happy\, our primary method of pest management is adequate crop rotation and planting lots of flowers for beneficial insects\, and soil health is our number one priority. \n  \nMore about Meg Tuazon-Shemai & Summit To Sea Yoga:\nMeg is an adventurous nature lover\, yogi\, mindful mama\, retreat leader\, postpartum doula\, and women’s wellness advocate. She loves to share health and wellness through yoga\, natural alternatives\, essential oils\, nature\, and culinary education. Teaching and practicing yoga is a lifelong passion\, and she considers herself a forever student. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/savory-pancake-brunch-optional-yoga-at-chispas-farm/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/1-e1683910559893.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230206T180000
DTEND;TZID=America/Denver:20230227T193000
DTSTAMP:20260509T003115
CREATED:20230119T044831Z
LAST-MODIFIED:20230120T072309Z
UID:19270-1675706400-1677526200@www.thesproutingkitchen.org
SUMMARY:Nutrition & Culinary Fundamentals: The Winter Edition (Feb 6\, 13th\, 20th\, 27th)
DESCRIPTION:For more info: https://www.thesproutingkitchen.org/nutrition-culinary-fundamentals-winter-edition/(opens in a new tab)
URL:https://www.thesproutingkitchen.org/event/nutrition-culinary-fundamentals-tickets/2023-02-06/
LOCATION:Zoom from your kitchen!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220928T180000
DTEND;TZID=America/Denver:20220928T200000
DTSTAMP:20260509T003115
CREATED:20220902T164438Z
LAST-MODIFIED:20220928T031435Z
UID:18902-1664388000-1664395200@www.thesproutingkitchen.org
SUMMARY:Mushroom Cooking Class @ NM Fungi!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. You’ll hear from NM Fungi owner\, Estavan\, about why mushrooms are nutrient-dense and great for the planet! \nYou’ll learn basics techniques for cooking mushrooms\, what to pair mushrooms with\, and how to choose and store mushrooms. We’ll be using a variety of specialty mushrooms that they grow including: Oysters (Black Pearl\, Blue\, Golden and Pink)\, Chestnut\, Lion’s Mane\, Pioppino\, Shiitake\, Enoki and Reishi. \n*Recipes can fit most dietary restrictions/allergies as long as you let us know before hand when checking out! \n  \nMore about NM Fungi:\nThe Urban Mushroom Farm is nestled between Albuquerque’s Northeast Heights and Los Ranchos de Albuquerque. We offer a seasonal variety of gourmet and medicinal mushrooms\, all while observing organic growing practices. Our mushrooms are grown in a temperature/humidity controlled indoor fruiting chamber and are picked fresh weekly! \nEstevan Hernandez\, ‘The Man Behind the Mushrooms’ – With over 10 years experience in cultivating fungi\, Owner/Grower Stavi\, prides himself in providing the healthiest and happiest mushrooms as he personally ensures the vitality of every block of mycelium. Mushrooms are truly his passion – it has been a dream come true to provide his home community with our fresh toadstools \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing when checking out. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/mushroom-cooking-class-nm-fungi-2/
LOCATION:NM Fungi (Albuquerque)
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/09/Copy-of-june-classes-6-e1662562516238.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220922T180000
DTEND;TZID=America/Denver:20220922T200000
DTSTAMP:20260509T003115
CREATED:20220901T190141Z
LAST-MODIFIED:20220902T164640Z
UID:18891-1663869600-1663876800@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class at Farm Shark
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThe dishes for this class will be finalized about a week before the class\, as we focus the meal entirely around whatever local produce is available from Farm Shark! We make sure that the meals are balanced and that you leave the class feeling satisfied and full. \nThe farm anticipates having long beans\, peppers\, tomatoes\, eggplants\, apples\, and goat milk – so we guarantee it will be a tasty meal. \n  \nMore about Farm Shark:\nZoey and Carlos (and their son Otis) are the forces behind Farm Shark. They grow diversified vegetables on three different plots in Albuquerque’s South Valley\, and focus their garlic production at Carlos’s moms farm in Polvadera\, NM. They never use any chemical fertilizers or pesticides\, rotate small livestock through their fields\, and focus on growing food that is both nourishing and delicious! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing when checking out. \n\nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/farm-shark/
LOCATION:Farm Shark\, South Valley ABQ\, Address to be provided
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/09/Copy-of-june-classes-1-e1662058883505.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220825T180000
DTEND;TZID=America/Denver:20220825T193000
DTSTAMP:20260509T003115
CREATED:20220811T034922Z
LAST-MODIFIED:20220811T034922Z
UID:18780-1661450400-1661455800@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our previous cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our AUGUST salad class you can expect to use the summer’s best produce. Think juicy tomatoes\, sweet peppers\, creamy eggplant\, pungent basil\, and more! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co-2/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/08/june-classes-6-e1660189686109.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220731T090000
DTEND;TZID=America/Denver:20220731T120000
DTSTAMP:20260509T003115
CREATED:20220712T181357Z
LAST-MODIFIED:20220712T182314Z
UID:18726-1659258000-1659268800@www.thesproutingkitchen.org
SUMMARY:Blackberry & Blue Corn Pancakes + Yoga at Cornelio Candelaria Organics Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! For this class\, you have the option to start the morning with a lovely yoga class on the farm! \n  \nWhat we’ll be cookin:\n\nBlue corn pancakes – we’ll use farmer Lorenzo’s roasted and fragrant blue corn flour to make truly delicious pancakes. Pancakes can be made vegan and/or gluten free!\nBlackberry compote – it’s the season for farm-fresh\, juicy blackberries! You’ll get a chance to pick berries and then cook them down to a sweet compote sauce.\nLocal coffee & kombucha will be available when you arrive at the farm\n\n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His words of wisdom include “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/blackberries-blue-corn-pancakes-yoga-at-cornelio-candelaria-organics-farm/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/07/july-classes-3-e1657650065983.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220714T160000
DTEND;TZID=America/Denver:20220714T180000
DTSTAMP:20260509T003115
CREATED:20220701T230836Z
LAST-MODIFIED:20220701T231423Z
UID:18714-1657814400-1657821600@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class with Slow Food Santa Fe at Reunity Farm
DESCRIPTION:About this class:\nSlow Food Santa Fe is delighted to be partnering with the Sprouting Kitchen and Reunity Resources Farm for this very special hands-on class. We’ll start with a tour of Reunity\, a beautiful farm in Santa Fe practicing organic and regenerative agriculture. Next\, Sprouting Kitchen’s founder and owner Fallon Bader will lead us in cooking a meal entirely focused on just-harvested farm produce. You’ll learn new ways of using seasonal produce and new culinary techniques! Then we’ll sit down to share the food we’ve all created together. We can’t wait! \nCost is $70 per person (plus Eventbrite handling fee). Attendance is limited to 30 people. The menu will be finalized the week of the class (it’s truly seasonal!) and will be distributed to participants a few days before the event. As an additional treat the Reunity Resources farm stand will be open and there will be music starting at 7 pm. \nPURCHASE TICKETS HERE! Tickets will be sold via Eventbrite. \nWe look forward to seeing you there! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/seasonal-cooking-class-with-slow-food-santa-fe-at-reunity-farm/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/07/july-classes-e1656716868881.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220630T180000
DTEND;TZID=America/Denver:20220630T200000
DTSTAMP:20260509T003115
CREATED:20220527T191420Z
LAST-MODIFIED:20220601T235305Z
UID:18617-1656612000-1656619200@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our May cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our JUNE salad class you can expect to still see a variety of late spring greens and lettuces\, along with the early summer produce like zucchinis and cucumbers! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/05/june-classes-3-e1653680654863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220616T180000
DTEND;TZID=America/Denver:20220616T200000
DTSTAMP:20260509T003115
CREATED:20220527T194128Z
LAST-MODIFIED:20220527T194524Z
UID:18623-1655402400-1655409600@www.thesproutingkitchen.org
SUMMARY:Mushroom Cooking Class @ NM Fungi!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. You’ll hear from NM Fungi owner\, Estavan\, about why mushrooms are nutrient-dense and great for the planet! \nYou’ll learn basics techniques for cooking mushrooms\, what to pair mushrooms with\, and how to choose and store mushrooms. We’ll be using a variety of specialty mushrooms that they grow including: Oysters (Black Pearl\, Blue\, Golden and Pink)\, Chestnut\, Lion’s Mane\, Pioppino\, Shiitake\, Enoki and Reishi\, \n  \nMore about NM Fungi:\nThe Urban Mushroom Farm is nestled between Albuquerque’s Northeast Heights and Los Ranchos de Albuquerque. We offer a seasonal variety of gourmet and medicinal mushrooms\, all while observing organic growing practices. Our mushrooms are grown in a temperature/humidity controlled indoor fruiting chamber and are picked fresh weekly! \nEstevan Hernandez\, ‘The Man Behind the Mushrooms’ – With over 10 years experience in cultivating fungi\, Owner/Grower Stavi\, prides himself in providing the healthiest and happiest mushrooms as he personally ensures the vitality of every block of mycelium. Mushrooms are truly his passion – it has been a dream come true to provide his home community with our fresh toadstools \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/mushroom-cooking-class-nm-fungi/
LOCATION:NM Fungi (Albuquerque)
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/05/june-classes-2-e1653680609387.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T090000
DTEND;TZID=America/Denver:20220521T113000
DTSTAMP:20260509T003115
CREATED:20220425T162254Z
LAST-MODIFIED:20220520T204437Z
UID:18494-1653123600-1653132600@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Savory Blue Corn Pancakes\, Live Music & Yoga at Cornelio Candelaria Organics Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\n\nBlue corn pancakes or waffles – packed with a unique flavor that is savory and nutty. We’ll also add some cheddar cheese and scallions in to the batter. Farmer Lorenzo’s blue corn flour is grown from blue corn seeds that he has collected from various Pueblos around New Mexico. Pancakes can be made vegan and/or gluten free!\nSpring greens chimichurri – a mix of tender spring greens\, herbs\, garlic\, lemon\, and olive oil.\nFried local eggs – is any brunch complete with out em?\nLocal coffee & tea will be available when you arrive at the farm\n\n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His words of wisdom include “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/bcpancakes/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/04/Bow-Arrow-8-e1651168810589.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T180000
DTEND;TZID=America/Denver:20220519T193000
DTSTAMP:20260509T003115
CREATED:20220427T051308Z
LAST-MODIFIED:20220516T192106Z
UID:18502-1652983200-1652988600@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our cooking classes are a one-of-a-kind experience. We bring the cooking class to beautiful and unique spaces like local farms\, and in this class\, a favorite local brewery! During this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nSpring is the season of crispy greens\, crunchy vegetables\, and zippy herbs. There is no better time to learn how to make really good salads. You’ll learn our *5 expert tips* to balanced & delicious salads. Then we’ll divide into groups and prepare a salad\, which will include: \n\nA mix of local veggies chosen for ultimate flavor\, crunch\, and color\nA perfectly balanced dressing (there is a formula!)\nSourdough breadcrumbs crisped in olive oil\nIt will be a well balanced salad – you won’t leave hungry\, we promise!\n\n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/04/Bow-Arrow-1-e1651036215790.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220309T180000
DTEND;TZID=America/Denver:20220309T193000
DTSTAMP:20260509T003115
CREATED:20220202T215835Z
LAST-MODIFIED:20220214T212501Z
UID:18036-1646848800-1646854200@www.thesproutingkitchen.org
SUMMARY:Supporting Seed Sovereignty | Blue Corn Polenta & Calabacitas
DESCRIPTION:A Virtual Cooking Class Like We’ve Never Hosted Before!\n \nFor this cooking class\, you’ll have the opportunity to cook with some very special New Mexican blue corn flour\, from local farmer\, Lorenzo Candelaria’s Fall 2021 harvest! Lorenzo is a 7th generation Native farmer in the South Valley\, and a steward of seed saving. He has collected blue corn seeds from different Indigenous pueblos around New Mexico and planted them in his South Valley farm\, to create a drought-resistant crop that thrives in our dry\, high-desert environment. His unique blue corn seeds also carry the history & stories of the people who have shared their seeds with him. Read an interview with Lorenzo here. \nSeed Sovereignty is the right of a farmer to save\, use\, exchange\, and sell their own seeds. When farmers save seeds\, they can plant them next season or share them with other growers. These seeds become strong\, resilient\, and flourish in challenging environments – which is increasingly more important as climate change becomes more of threat. Large agricultural companies have begun to claim ownership over seeds\, which threatens Indigenous communities’ from saving seeds that have been around for centuries. \nBlue corn has been grown in the South West for 100s of years and continues to be a meaningful cultural food. Every season Lorenzo completes the lengthy process of hulling\, roasting\, and grinding his blue corn into flour. The end result is a creamy\, soft flour that smells enticingly sweet and roasty. \nBy participating in this class\, you are support the movement to protect Indigenous seeds and culture. And you can get this experience no matter where you live! See details below. \nThis will be our only virtual cooking class of the winter season!\n\n  \nWhat will we be cooking\nYour virtual class host\, Fallon\, will lead you through making:  \n\nA creamy & smooth porridge (or polenta) with the blue corn flour\, butter (or oil) and salt.\nCalabacitas\, a classic New Mexican dish\, of sautéed mixture of squash\, corn\, onions\, and we’ll add a some red chile for some spice.\n\nYou will be shipped a package of Lorenzo’s blue corn flour and New Mexico red chile. \n\nYou’ll receive 2 cups of blue corn flour – which is enough to use for this class and an additional recipe. We’ll include an electronic Mini Blue Corn Cookbook\, which includes recipes for atole (a thicker\, usually sweeter beverage with Mexican origins)\, blue corn pancakes or waffle\, and blue corn cornbread.\n\n\n  \nShipping Details\nShipping Cutoff Date: You must submit your order by February 22nd to ensure it is delivered in time. \nSustainable Shipping: The blue corn & red chile will be sent in biodegradable packaging. \nShipping Cost: The cost is included in your ticket price (no additional cost). \n\n  \nPricing Details\nSliding Scale Pricing: Many steps are involved for this special cooking class. We are offering a few payment options ($80\, $100\, $120)\, and ask you pay what you can. Not only are you supporting our small business\, but you are supporting Lorenzo Candelaria’s knowledge and farming dedication (plus we pay him way over market price for his blue corn). You only need to buy one ticket per household. \nFree Tickets: And if all of those are out of your budget\, we have free class tickets set aside\, no questions asked\, just send an email to Fallon@thesproutingkitchen.org. \n\n  \nClass Details\nRecording Available: If you can’t make the live class\, the recording will be sent to all registered. There will be no ability to cancel a virtual cooking class. \nWhat To Expect: Once you sign up for a class\, you will get the recipe emailed you. You will receive your package\, gather your other ingredients\, meet us on zoom\, and we’ll cook the recipe together.
URL:https://www.thesproutingkitchen.org/event/seed-sovereignty-blue-corn-polenta-calabacitas/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/02/SK-Seasonal-Recipe-1-e1643839071147.png
END:VEVENT
END:VCALENDAR