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DTSTART;TZID=America/Denver:20220928T180000
DTEND;TZID=America/Denver:20220928T200000
DTSTAMP:20260509T040907
CREATED:20220902T164438Z
LAST-MODIFIED:20220928T031435Z
UID:18902-1664388000-1664395200@www.thesproutingkitchen.org
SUMMARY:Mushroom Cooking Class @ NM Fungi!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. You’ll hear from NM Fungi owner\, Estavan\, about why mushrooms are nutrient-dense and great for the planet! \nYou’ll learn basics techniques for cooking mushrooms\, what to pair mushrooms with\, and how to choose and store mushrooms. We’ll be using a variety of specialty mushrooms that they grow including: Oysters (Black Pearl\, Blue\, Golden and Pink)\, Chestnut\, Lion’s Mane\, Pioppino\, Shiitake\, Enoki and Reishi. \n*Recipes can fit most dietary restrictions/allergies as long as you let us know before hand when checking out! \n  \nMore about NM Fungi:\nThe Urban Mushroom Farm is nestled between Albuquerque’s Northeast Heights and Los Ranchos de Albuquerque. We offer a seasonal variety of gourmet and medicinal mushrooms\, all while observing organic growing practices. Our mushrooms are grown in a temperature/humidity controlled indoor fruiting chamber and are picked fresh weekly! \nEstevan Hernandez\, ‘The Man Behind the Mushrooms’ – With over 10 years experience in cultivating fungi\, Owner/Grower Stavi\, prides himself in providing the healthiest and happiest mushrooms as he personally ensures the vitality of every block of mycelium. Mushrooms are truly his passion – it has been a dream come true to provide his home community with our fresh toadstools \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing when checking out. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/mushroom-cooking-class-nm-fungi-2/
LOCATION:NM Fungi (Albuquerque)
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/09/Copy-of-june-classes-6-e1662562516238.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220922T180000
DTEND;TZID=America/Denver:20220922T200000
DTSTAMP:20260509T040907
CREATED:20220901T190141Z
LAST-MODIFIED:20220902T164640Z
UID:18891-1663869600-1663876800@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class at Farm Shark
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThe dishes for this class will be finalized about a week before the class\, as we focus the meal entirely around whatever local produce is available from Farm Shark! We make sure that the meals are balanced and that you leave the class feeling satisfied and full. \nThe farm anticipates having long beans\, peppers\, tomatoes\, eggplants\, apples\, and goat milk – so we guarantee it will be a tasty meal. \n  \nMore about Farm Shark:\nZoey and Carlos (and their son Otis) are the forces behind Farm Shark. They grow diversified vegetables on three different plots in Albuquerque’s South Valley\, and focus their garlic production at Carlos’s moms farm in Polvadera\, NM. They never use any chemical fertilizers or pesticides\, rotate small livestock through their fields\, and focus on growing food that is both nourishing and delicious! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing when checking out. \n\nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/farm-shark/
LOCATION:Farm Shark\, South Valley ABQ\, Address to be provided
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/09/Copy-of-june-classes-1-e1662058883505.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220825T180000
DTEND;TZID=America/Denver:20220825T193000
DTSTAMP:20260509T040907
CREATED:20220811T034922Z
LAST-MODIFIED:20220811T034922Z
UID:18780-1661450400-1661455800@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our previous cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our AUGUST salad class you can expect to use the summer’s best produce. Think juicy tomatoes\, sweet peppers\, creamy eggplant\, pungent basil\, and more! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co-2/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/08/june-classes-6-e1660189686109.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220731T090000
DTEND;TZID=America/Denver:20220731T120000
DTSTAMP:20260509T040907
CREATED:20220712T181357Z
LAST-MODIFIED:20220712T182314Z
UID:18726-1659258000-1659268800@www.thesproutingkitchen.org
SUMMARY:Blackberry & Blue Corn Pancakes + Yoga at Cornelio Candelaria Organics Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! For this class\, you have the option to start the morning with a lovely yoga class on the farm! \n  \nWhat we’ll be cookin:\n\nBlue corn pancakes – we’ll use farmer Lorenzo’s roasted and fragrant blue corn flour to make truly delicious pancakes. Pancakes can be made vegan and/or gluten free!\nBlackberry compote – it’s the season for farm-fresh\, juicy blackberries! You’ll get a chance to pick berries and then cook them down to a sweet compote sauce.\nLocal coffee & kombucha will be available when you arrive at the farm\n\n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His words of wisdom include “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/blackberries-blue-corn-pancakes-yoga-at-cornelio-candelaria-organics-farm/
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/07/july-classes-3-e1657650065983.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220714T160000
DTEND;TZID=America/Denver:20220714T180000
DTSTAMP:20260509T040907
CREATED:20220701T230836Z
LAST-MODIFIED:20220701T231423Z
UID:18714-1657814400-1657821600@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class with Slow Food Santa Fe at Reunity Farm
DESCRIPTION:About this class:\nSlow Food Santa Fe is delighted to be partnering with the Sprouting Kitchen and Reunity Resources Farm for this very special hands-on class. We’ll start with a tour of Reunity\, a beautiful farm in Santa Fe practicing organic and regenerative agriculture. Next\, Sprouting Kitchen’s founder and owner Fallon Bader will lead us in cooking a meal entirely focused on just-harvested farm produce. You’ll learn new ways of using seasonal produce and new culinary techniques! Then we’ll sit down to share the food we’ve all created together. We can’t wait! \nCost is $70 per person (plus Eventbrite handling fee). Attendance is limited to 30 people. The menu will be finalized the week of the class (it’s truly seasonal!) and will be distributed to participants a few days before the event. As an additional treat the Reunity Resources farm stand will be open and there will be music starting at 7 pm. \nPURCHASE TICKETS HERE! Tickets will be sold via Eventbrite. \nWe look forward to seeing you there! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/seasonal-cooking-class-with-slow-food-santa-fe-at-reunity-farm/
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/07/july-classes-e1656716868881.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220630T180000
DTEND;TZID=America/Denver:20220630T200000
DTSTAMP:20260509T040907
CREATED:20220527T191420Z
LAST-MODIFIED:20220601T235305Z
UID:18617-1656612000-1656619200@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our May cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our JUNE salad class you can expect to still see a variety of late spring greens and lettuces\, along with the early summer produce like zucchinis and cucumbers! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/05/june-classes-3-e1653680654863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220616T180000
DTEND;TZID=America/Denver:20220616T200000
DTSTAMP:20260509T040907
CREATED:20220527T194128Z
LAST-MODIFIED:20220527T194524Z
UID:18623-1655402400-1655409600@www.thesproutingkitchen.org
SUMMARY:Mushroom Cooking Class @ NM Fungi!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. You’ll hear from NM Fungi owner\, Estavan\, about why mushrooms are nutrient-dense and great for the planet! \nYou’ll learn basics techniques for cooking mushrooms\, what to pair mushrooms with\, and how to choose and store mushrooms. We’ll be using a variety of specialty mushrooms that they grow including: Oysters (Black Pearl\, Blue\, Golden and Pink)\, Chestnut\, Lion’s Mane\, Pioppino\, Shiitake\, Enoki and Reishi\, \n  \nMore about NM Fungi:\nThe Urban Mushroom Farm is nestled between Albuquerque’s Northeast Heights and Los Ranchos de Albuquerque. We offer a seasonal variety of gourmet and medicinal mushrooms\, all while observing organic growing practices. Our mushrooms are grown in a temperature/humidity controlled indoor fruiting chamber and are picked fresh weekly! \nEstevan Hernandez\, ‘The Man Behind the Mushrooms’ – With over 10 years experience in cultivating fungi\, Owner/Grower Stavi\, prides himself in providing the healthiest and happiest mushrooms as he personally ensures the vitality of every block of mycelium. Mushrooms are truly his passion – it has been a dream come true to provide his home community with our fresh toadstools \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/mushroom-cooking-class-nm-fungi/
LOCATION:NM Fungi (Albuquerque)
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/05/june-classes-2-e1653680609387.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T090000
DTEND;TZID=America/Denver:20220521T113000
DTSTAMP:20260509T040907
CREATED:20220425T162254Z
LAST-MODIFIED:20220520T204437Z
UID:18494-1653123600-1653132600@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Savory Blue Corn Pancakes\, Live Music & Yoga at Cornelio Candelaria Organics Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \n  \nWhat we’ll be cookin:\n\nBlue corn pancakes or waffles – packed with a unique flavor that is savory and nutty. We’ll also add some cheddar cheese and scallions in to the batter. Farmer Lorenzo’s blue corn flour is grown from blue corn seeds that he has collected from various Pueblos around New Mexico. Pancakes can be made vegan and/or gluten free!\nSpring greens chimichurri – a mix of tender spring greens\, herbs\, garlic\, lemon\, and olive oil.\nFried local eggs – is any brunch complete with out em?\nLocal coffee & tea will be available when you arrive at the farm\n\n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His words of wisdom include “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/bcpancakes/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/04/Bow-Arrow-8-e1651168810589.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T180000
DTEND;TZID=America/Denver:20220519T193000
DTSTAMP:20260509T040907
CREATED:20220427T051308Z
LAST-MODIFIED:20220516T192106Z
UID:18502-1652983200-1652988600@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our cooking classes are a one-of-a-kind experience. We bring the cooking class to beautiful and unique spaces like local farms\, and in this class\, a favorite local brewery! During this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nSpring is the season of crispy greens\, crunchy vegetables\, and zippy herbs. There is no better time to learn how to make really good salads. You’ll learn our *5 expert tips* to balanced & delicious salads. Then we’ll divide into groups and prepare a salad\, which will include: \n\nA mix of local veggies chosen for ultimate flavor\, crunch\, and color\nA perfectly balanced dressing (there is a formula!)\nSourdough breadcrumbs crisped in olive oil\nIt will be a well balanced salad – you won’t leave hungry\, we promise!\n\n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/04/Bow-Arrow-1-e1651036215790.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220309T180000
DTEND;TZID=America/Denver:20220309T193000
DTSTAMP:20260509T040907
CREATED:20220202T215835Z
LAST-MODIFIED:20220214T212501Z
UID:18036-1646848800-1646854200@www.thesproutingkitchen.org
SUMMARY:Supporting Seed Sovereignty | Blue Corn Polenta & Calabacitas
DESCRIPTION:A Virtual Cooking Class Like We’ve Never Hosted Before!\n \nFor this cooking class\, you’ll have the opportunity to cook with some very special New Mexican blue corn flour\, from local farmer\, Lorenzo Candelaria’s Fall 2021 harvest! Lorenzo is a 7th generation Native farmer in the South Valley\, and a steward of seed saving. He has collected blue corn seeds from different Indigenous pueblos around New Mexico and planted them in his South Valley farm\, to create a drought-resistant crop that thrives in our dry\, high-desert environment. His unique blue corn seeds also carry the history & stories of the people who have shared their seeds with him. Read an interview with Lorenzo here. \nSeed Sovereignty is the right of a farmer to save\, use\, exchange\, and sell their own seeds. When farmers save seeds\, they can plant them next season or share them with other growers. These seeds become strong\, resilient\, and flourish in challenging environments – which is increasingly more important as climate change becomes more of threat. Large agricultural companies have begun to claim ownership over seeds\, which threatens Indigenous communities’ from saving seeds that have been around for centuries. \nBlue corn has been grown in the South West for 100s of years and continues to be a meaningful cultural food. Every season Lorenzo completes the lengthy process of hulling\, roasting\, and grinding his blue corn into flour. The end result is a creamy\, soft flour that smells enticingly sweet and roasty. \nBy participating in this class\, you are support the movement to protect Indigenous seeds and culture. And you can get this experience no matter where you live! See details below. \nThis will be our only virtual cooking class of the winter season!\n\n  \nWhat will we be cooking\nYour virtual class host\, Fallon\, will lead you through making:  \n\nA creamy & smooth porridge (or polenta) with the blue corn flour\, butter (or oil) and salt.\nCalabacitas\, a classic New Mexican dish\, of sautéed mixture of squash\, corn\, onions\, and we’ll add a some red chile for some spice.\n\nYou will be shipped a package of Lorenzo’s blue corn flour and New Mexico red chile. \n\nYou’ll receive 2 cups of blue corn flour – which is enough to use for this class and an additional recipe. We’ll include an electronic Mini Blue Corn Cookbook\, which includes recipes for atole (a thicker\, usually sweeter beverage with Mexican origins)\, blue corn pancakes or waffle\, and blue corn cornbread.\n\n\n  \nShipping Details\nShipping Cutoff Date: You must submit your order by February 22nd to ensure it is delivered in time. \nSustainable Shipping: The blue corn & red chile will be sent in biodegradable packaging. \nShipping Cost: The cost is included in your ticket price (no additional cost). \n\n  \nPricing Details\nSliding Scale Pricing: Many steps are involved for this special cooking class. We are offering a few payment options ($80\, $100\, $120)\, and ask you pay what you can. Not only are you supporting our small business\, but you are supporting Lorenzo Candelaria’s knowledge and farming dedication (plus we pay him way over market price for his blue corn). You only need to buy one ticket per household. \nFree Tickets: And if all of those are out of your budget\, we have free class tickets set aside\, no questions asked\, just send an email to Fallon@thesproutingkitchen.org. \n\n  \nClass Details\nRecording Available: If you can’t make the live class\, the recording will be sent to all registered. There will be no ability to cancel a virtual cooking class. \nWhat To Expect: Once you sign up for a class\, you will get the recipe emailed you. You will receive your package\, gather your other ingredients\, meet us on zoom\, and we’ll cook the recipe together.
URL:https://www.thesproutingkitchen.org/event/seed-sovereignty-blue-corn-polenta-calabacitas/
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/02/SK-Seasonal-Recipe-1-e1643839071147.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220307T173000
DTEND;TZID=America/Denver:20220307T181500
DTSTAMP:20260509T040907
CREATED:20220302T215259Z
LAST-MODIFIED:20220303T173723Z
UID:18368-1646674200-1646676900@www.thesproutingkitchen.org
SUMMARY:Sauerkraut & Solidarity | A Virtual Cooking Class Fundraiser for Ukraine
DESCRIPTION:I’m joining an amazing group of culinary professionals who are raising money for Ukraine! Join us to learn how to make homemade sauerkraut. All you need is cabbage\, salt\, and a large jar – that is it! \nThe details: \n\nOur cooking class will be live\, Monday March 7th at 5:30 MST on Zoom – a recording will be sent to all registered particiapnts.\nOnce you register\, you’ll get an email with the recipe and Zoom link. Gather your ingredients and meet us on zoom on Monday and I’ll lead your through the recipe.\nWhether you’re a fermenting pro or newbie\, we’ll have fun making sauerkraut!\nI’ll also discuss why fermented foods are a nutritious probiotic food AND tips for how to incorporate sauerkraut into your diet (so it doesn’t just sit in your fridge!!).\n100% of PROCEEDS will go the World Central Kitchen. They are on the frontlines in Ukraine and surrounding countries\, feeding folks!
URL:https://www.thesproutingkitchen.org/event/sauerkraut-solidarity-a-virtual-cooking-class-fundraiser-for-ukraine/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/03/Screen-Shot-2022-03-03-at-9.44.50-AM-e1646329032156.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211009T073000
DTEND;TZID=America/Denver:20211009T213000
DTSTAMP:20260509T040907
CREATED:20210928T203251Z
LAST-MODIFIED:20210930T215845Z
UID:17600-1633764600-1633815000@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Breakfast & Balloons Cooking Class at the Rio Grande Community Farm!
DESCRIPTION:What the experience includes:\nIt’s that time of the year\, the annual Balloon Fiesta!!! Rather than waking up at 4am to make it into Balloon Fiesta park\, head on over to our morning cooking class at 7:30 am! We’ll be at the Rio Grande Community Farm\, which is in the North Valley along the river. This is a great space to see balloons floating overhead (it’s not guaranteed\, but there is a pretty good chance we’ll see balloons)! \n\nWe’ll have hot local coffee & tea ready to warm you up when you arrive!\nThen you’ll get to experience a signature Sprouting Kitchen cooking class.\n\n  \nWhat’s on the menu?\n\nCreamy blue corn polenta (also known as chaquehue)\nGarlicky sautéed seasonal veggies\nGreen chile herbed salsa verde sauce\nFried local eggs\nSlow-cooked local pinto beans\n\n  \nAbout the Rio Grande Community Farm:\nThe Rio Grande Community Farm is a 501(c)3 non-profit that grows fresh and organic produce\, manages a 2-acre community garden with education programming\, and advocates sustainable agriculture and numerous initiatives to strengthen Albuquerque’s bonds to its rich agricultural history and quality\, healthy\, local food. It is located on the beautiful Los Poblanos Fields Open Space in the North Valley of Albuquerque. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then we recommend you please wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/breakfast-balloons-cooking-class-at-the-rio-grande-community-farm/
LOCATION:Rio Grande Community Farm\, 1701 Montaño Rd NW\, Albuquerque\, NM\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/09/Upcoming-cooking-classes-7-e1632861065668.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210922T173000
DTEND;TZID=America/Denver:20210922T200000
DTSTAMP:20260509T040907
CREATED:20210827T155854Z
LAST-MODIFIED:20210907T133051Z
UID:17503-1632331800-1632340800@www.thesproutingkitchen.org
SUMMARY:Autumn Equinox Yoga & Cooking Class at Cornelio Candelaria Organics
DESCRIPTION:What the experience includes:\nFirst the wonderful Marisol from Bhava Yoga will lead us through a yoga flow to connect to the sensation of taste\, while stretching to wake up the digestive system. \nThen we’ll celebrate the autumn equinox by cooking a meal with the abundance of the harvest season! \nOur cooking classes are a one-of-a-kind experience. We’ll break into stations\, where each group will follow a recipe that will teach them how to incorporate seasonal produce into nutritious and delicious meals. You will receive any nutrition education & recipes handouts emailed to you as a PDF to use for future reference. Lastly\, we’ll sit down together to enjoy a tasty and filling meal. *See our covid-safe protocol below.\n\nCheck our promo video to see what a cooking class looks like.\n  \nMore about Bhava Yoga:\nBhava Yoga Studio provides a mindful daily retreat where our community learns and explores the body-mind connection\, aligning us for a balanced life in the modern world.  Bhava’s studio is beautiful\, giving students of all ages and levels of experience a space to practice and learn the discipline of yoga. They are located in downtown ABQ\, but are lucky enough to have them join us on the farm to teach a class! \n  \nMore about Cornelio Candelaria Organics Farm:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His famous line is that “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, and we can accommodate them! \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then you are required to wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/autumn-equinox-yoga-cooking-class-at-cornelio-candelaria-organics/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/08/Upcoming-cooking-classes-5-e1631021435344.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210912T093000
DTEND;TZID=America/Denver:20210912T233000
DTSTAMP:20260509T040907
CREATED:20210827T153938Z
LAST-MODIFIED:20210827T154154Z
UID:17498-1631439000-1631489400@www.thesproutingkitchen.org
SUMMARY:Brunch Cooking Class at Chispas Farm
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal; all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \nThe local farmer will give us a brief tour of the farm\, highlighting the produce we’ll be using during the cooking class.We’ll have a brief demo where Registered Dietitian and owner of the Sprouting Kitchen\, Fallon Bader\, will teach nutrition and culinary tips. Then we get cooking! We’ll break into stations\, where each group will follow a recipe that will teach them how to incorporate seasonal produce into nutritious and delicious meals. You will receive any nutrition education & recipes handouts emailed to you as a PDF to use for future reference. Lastly\, we’ll sit down together to enjoy a tasty and filling meal. *See our covid-safe protocol below. \nCheck our promo video to see what a cooking class looks like. \n  \nWhat will you learn to cook?\nWe’ll be making a classic Italian dish\, panzanella. It makes the most of some crusty bread and peak-summer juicy tomatoes. We’ll make a vinaigrette with the tomato juice\, olive oil\, vinegar\, shallots\, and garlic that the crusty bread will soak up. We’ll saute eggplant until soft and almost creamy\, and char some peppers. All of the produce will be from Chispas farm! \nWe’ll also fry up some farm fresh eggs\, cook up some tasty beans\, and will have local coffee & tea. \n*The recipe can be made gluten and dairy free as needed. \n  \nMore about Chispas Farm:\nChispas farms is a four acre-farm\, where they practice regenerative agriculture and grow a biodiverse variety of crops. Casey\, the lead farmer\, has farmed in the South Valley for over 10 years. She is a well known figure in the local farming community who is passionate about supporting and building community. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! \n  \nOur covid-safe & food-safety protocol:\nChispas farms would like all participants to wear a mask\, so please bring one (we will have extras too). You can remove your mask when eating. We will spacing groups out when cooking as well. Our classes are outdoors\, which provides lots of great air ventilation. \nWe will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/brunch-cooking-class-at-chispas-farm/
LOCATION:Chispas Farm\, 229 Saavedra Rd SW\, Albuquerque\, NM\, 87105\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/08/8-e1630078408932.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210814T080000
DTEND;TZID=America/Denver:20210814T120000
DTSTAMP:20260509T040907
CREATED:20210804T180115Z
LAST-MODIFIED:20220422T200710Z
UID:17245-1628928000-1628942400@www.thesproutingkitchen.org
SUMMARY:Brunch on the Farm!
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal; all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \nThis class will be unique\, as you can drop into the class anytime from 8am – 12 noon! Once you arrive\, you’ll sign in\, grab some local coffee or tea\, and meet Fallon from the Sprouting Kitchen and farmer Lorenzo. Then you’ll get to pick some delicious blackberries from the farm (which are currently bursting with abundance!!). Next you’ll get cooking\, and we’ll be making a blackberry compote and blue corn pancakes. Lastly\, you can enjoy your pancakes and compote with a beautiful farm view! \nAdults can chose to pay $20\, $25\, or $30 dollars\, with kids (under 15) eating for free! When checking out\, please purchase one ticket per adult. \n  \nMore about Cornelio Candelaria Organics:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His famous line is that “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! We can make pancakes that are vegan and/or gluten free if we know ahead of time.  \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then please wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/brunch-on-the-farm/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/08/Upcoming-cooking-classes-3-e1628100568817.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T173000
DTEND;TZID=America/Denver:20210804T193000
DTSTAMP:20260509T040907
CREATED:20210708T220313Z
LAST-MODIFIED:20210713T225900Z
UID:16935-1628098200-1628105400@www.thesproutingkitchen.org
SUMMARY:Seasonal In-Person Cooking Class at Loose Leaf Farm (North Valley ABQ)
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal; all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \nThe local farmer will give us a brief tour of the farm\, highlighting the produce we’ll be using during the cooking class.We’ll have a brief demo where Registered Dietitian and owner of the Sprouting Kitchen\, Fallon Bader\, will teach nutrition and culinary tips. Then we get cooking! We’ll break into stations\, where each group will follow a recipe that will teach them how to incorporate seasonal produce into nutritious and delicious meals. You will receive any nutrition education & recipes handouts emailed to you as a PDF to use for future reference. Lastly\, we’ll sit down together to enjoy a tasty and filling meal. *See our covid-safe protocol below. \nCheck our promo video to see what a cooking class looks like. \n  \nWhat will you learn to cook?\nThis class is all about what is able to be harvested that day on the farm! You’ll follow a few different recipes that all focus on the seasonal produce from the farm. You’ll learn skills for building a meal based on what ingredients are seasonal. \nWe finalize our menu the week of the class (it’s truly very seasonal) but we will let you know what we’re cooking a few days before the class via email to get you excited! All recipes are plant-forward but we do sometimes incorporate dairy products\, eggs\, meat\, bread\, grains\, etc (ingredients can be omitted if needed based on dietary preferences/restrictions). \n  \nMore about Loose Leaf Farm:\nOur small scale\, biodiverse\, beyond organic vegetable\, herb and flower production happens on three separate parcels of leased land in the North Valley of Albuquerque along the beautiful Rio Grande River Valley. We grow a wide variety of vegetables for farmer’s market and our CSA. We are a veteran owned farm run by a husband and wife team that are first generation farmers. \nThe farm is located in the North Valley of Albuquerque\, (we will let you know the address once you sign up) \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then please wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/seasonal-in-person-cooking-class-at-looseleaf-farm-north-valley-abq/
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/07/4-e1625781784417.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210724T100000
DTEND;TZID=America/Denver:20210724T120000
DTSTAMP:20260509T040907
CREATED:20210707T215755Z
LAST-MODIFIED:20250930T225212Z
UID:16900-1627120800-1627128000@www.thesproutingkitchen.org
SUMMARY:Mushroom In-Person Cooking Class @ Matt's Mushroom Farm (North Valley ABQ)
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal; all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm! \nThe local farmer will give us a brief tour of the farm\, highlighting the produce we’ll be using during the cooking class.We’ll have a brief demo where Registered Dietitian and owner of the Sprouting Kitchen\, Fallon Bader\, will teach nutrition and culinary tips. Then we get cooking! We’ll break into stations\, where each group will follow a recipe that will teach them how to incorporate seasonal produce into nutritious and delicious meals. You will receive any nutrition education & recipes handouts emailed to you as a PDF to use for future reference. Lastly\, we’ll sit down together to enjoy a tasty and filling meal. *See our covid-safe protocol below. \nCheck our promo video to see what a cooking class looks like. \n  \nWhat will you learn to cook?\nThis class is all about mushrooms! Mushrooms have a whole slew of health benefits\, from being anti-oxidant rich\, immune-boosting\, to potentially protecting against dementia. \nYou’ll learn basics techniques for cooking mushrooms\, what to pair mushrooms with\, and how to choose and store mushrooms. \n  \nMore about Matt’s Mushroom Farm:\nAlbuquerque has a thriving local food scene. What it doesn’t have is a strong mushroom grower\, with a consistent supply of varied\, high-quality gourmet and medicinal fungi. Matt’s Mushroom Farm aims to use the waste products of various Albuquerque businesses to provide food and medicine for the local community\, as well as compost and myco-inoculant products to enhance the production of local organic growers. Currently they are growing oyster and lion’s mane mushrooms. \nThe farm is located in the North Valley of Albuquerque\, near Casa Rodena Winery (see below for address) \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then please wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/seasonal-in-person-cooking-class-matts-mushroom-farm-north-valley-abq/
LOCATION:Matts Mushroom Farm\, 735 Chávez Rd NW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/07/3-e1625778880134.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210717T090000
DTEND;TZID=America/Denver:20210717T113000
DTSTAMP:20260509T040907
CREATED:20210708T215016Z
LAST-MODIFIED:20210712T165714Z
UID:16931-1626512400-1626521400@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Foraging & Cooking In-Person Class at Cornelio Candelaria Organics Farm with Drylands Wilds (South Valley ABQ)
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. You’ll be cooking a meal; all focused on the farm’s produce we are visiting. We bring all the equipment to have a fully functioning kitchen on a farm!\n\nFirst\, the folks from Dryland Wilds will take us foraging around the farm property. You’ll learn about how to identify\, harvest\, and safely consume several wild plants!\n\nThen we get cooking! We’ll break into stations\, where each group will follow a recipe that will teach them how to incorporate seasonal produce and foraged plants into nutritious and delicious meals. You will receive any nutrition education & recipes handouts emailed to you as a PDF to use for future reference. Lastly\, we’ll sit down together to enjoy a tasty and filling meal. *See our covid-safe protocol below.\n\nCheck our promo video to see what a cooking class looks like.\nWhat will you learn to cook?\nWe’ll be preparing a meal using our foraging plants. You’ll be all the wild edibles growing around fields and beside walkways. We’ll also learn about parts of plants that aren’t readily used (like how you can cook foods wrapped in mulberry leaves to impart more flavor!!!!) We’ll also use some cultivated crops from Cornelio Candelaria Organics\, and we hear their may be of their famous blackberries ready to eat!!!! \n  \nMore about Dryland Wilds:\nDryland Wilds forages the high desert for invasive and common plants and turns them into perfumes that smell like New Mexico’s wild places.  They also teach classes on sustainable foraging and high desert perfumery throughout the southwest. \nThey are real foraging pros\, create the most amazing products\, and are an incredible women-led business! We are so excited to be partnering with them. \n  \nMore about Cornelio Candelaria Organics Farm:\nThis historic farm is led by Lorenzo Candelaria\, a 7th generation\, Hispanic\, Native American\, farmer. Lorenzo is local-farm icon\, as he loves to impart his teachings of sustainability and mindfulness to everyone who visits his farm. His famous line is that “they grow many crops on the farm\, but harvest only one thing: consciousness”. An experience on Lorenzo’s farm is always special and unique. \nThe farm is located in the South Valley of Albuquerque (see below for address). \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, foraging\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \nIf you have dietary restrictions\, please let us know before class\, as we can usually accommodate them! \n  \nOur covid-safe & food-safety protocol:\nWe are following the CDC’s recommendation: if you are vaccinated\, you don’t need to wear a mask\, but if you are not vaccinated\, then please wear a mask. Our classes are outdoors\, which provides lots of great air ventilation. If the host farm has a specific safety protocol in place\, we will be following their protocol. \nWe will have gloves and masks available at all classes. We will also be sanitizing all of our cooking surfaces and equipment. We will be minimizing the amount cooking equipment is shared between participants. If participants are not feeling well and need to cancel\, see our policy below. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund.
URL:https://www.thesproutingkitchen.org/event/foraging-cooking-class-at-cornelio-candelaria-organics-farm-with-drylands-wilds/
LOCATION:Cornelio Candelaria Organics Farm\, 505 Foothill Dr SW\, Albuquerque\, NM\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/07/Upcoming-cooking-classes-e1625801448933.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210516T163000
DTEND;TZID=America/Denver:20210516T180000
DTSTAMP:20260509T040907
CREATED:20210428T144611Z
LAST-MODIFIED:20210428T144611Z
UID:16165-1621182600-1621188000@www.thesproutingkitchen.org
SUMMARY:Umami-Packed Noodle Bowls with Polk's Folly Farm Butcher Shop & Farm Stand
DESCRIPTION:In Collaboration with Polk’s Folly Farm Butcher Shop & Farm Stand! \nPolk’s Folly Farmstand is small\, family run local food shop offering humanely raised meats\, fresh eggs\, pesticide-free vegetables\, and a variety of other goods made with love and locally sourced ingredients in Cedar Crest\, NM. \n\nHow can raising animals fit into regenerative farming? They are our GO-TO spot for local meat (they have the best sausages!). They are local leaders in how they are sustainability raising pigs and practicing regenerative farming. They divert TONS of food from going to landfills by feeding it to their pigs. We’ll hear from Ethan\, from Polk’s Folly\, about how farming that heals the land\, treats all living beings with respect and care\, and supports healthy vibrant communities from the soil up.\n  \nWhat will we be cooking?\n\nFallon will show us\, using Polk’s Folly ground pork\, how to crisp it up with lots of ginger\, garlic\, soy & fish sauce. This creates quick\, yet deeply flavorful crispy pork!\nWe’ll then quick pickle some onions & radishes to give it some acidic tang.\nWe’ll serve the pork & pickles veggies over rice noodles and then top it all off with lots of herbs and fresh greens. This way of eating is inspired by Vietnamese dishes – where there is very flavorful meat served with rice noodles\, herbs\, and & fresh greens. It is SO tasty and refreshing – and fun to eat!\n\n  \nPurchase your meat + veggies from Polk’s Folly!\nTheir farm stand in Cedar Crest is open Thursday – Sunday from 10-6. If you haven’t been yet\, it is worth the trip to east mountains! Their shop carries other cuts of local meat\, veggies\, baked good\, flours\, honeys & so much more. So you can stock up on lots of local goods! \n  \nHow does the VIRTUAL class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together (like a cook-along)! \n\n\nOther details: \n\nClasses will be recorded\, if you cannot make the time or want the video for reference.\nYou only need to purchase one class per household.\nIf you cancel before 24 hours\, we can provide a voucher for another Sprouting Kitchen cooking class.\n\n 
URL:https://www.thesproutingkitchen.org/event/umami-packed-noodle-bowls-with-polks-folly-farm-butcher-shop-farm-stand/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/04/MAY-COOKING-CLASS-1-e1619621102471.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210321T170000
DTEND;TZID=America/Denver:20210321T183000
DTSTAMP:20260509T040908
CREATED:20210226T052304Z
LAST-MODIFIED:20250930T224634Z
UID:15598-1616346000-1616351400@www.thesproutingkitchen.org
SUMMARY:Fallon's Favorite Flavor Bombs!
DESCRIPTION:What will we be cooking?\nWe’ll be making 3 recipes that will seriously level up your “condiment game”. With these flavor bombs\, suddenly a roasted potato or a fried egg can become restaurant-worthy good!\n\nPreserved Lemons: We’ll pack lemons with salt & spices\, let them ferment for about a month\, and then you’ll have a jar of gold. It’s like adding fresh lemon\, but 10x better. It has that same acidity plus a depth of umami from the fermentation. Plus\, you’ll never have to worry about having lemons on hand\, as this will last in the fridge for at least 6 months!\nDukkah: This Middle Eastern staple is made of toasted sesame seeds\, ground nuts & spices. It adds flavor and texture to any dish. My go-to has been frying an egg in a bed of dukkah\, so you get an egg with a crispy dukkah crust….oooooh yeah.\nChili Oil: We’ll simmer oil\, garlic\, sesame seeds\, and chili flakes until everything is lightly golden\, aromatic\, and just-crispy. This stuff is good on noodles\, roasted veggies\, eggs\, leftovers\, or really anything! Think hot sauce\, but more textured and luxurious. We’ll be making a simple version\, but we’ll also discuss how to make a more classic\, Chinese chili oil.\n\nWe’ll roast some sweet potatoes & top them with our new condiments (+ yogurt or tahini) for a delicious meal! \nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together (aka a cook along)!\n\nOther details: \n\nClasses will be recorded\, if you cannot make the time or want the video for reference.\nYou only need to purchase one class per household.\nIf you cancel before 24 hours\, we can provide a voucher for another Sprouting Kitchen cooking class.
URL:https://www.thesproutingkitchen.org/event/fallons-favorite-flavor-bombs/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/02/Flavor-bombs-3-e1614713000817.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210316T180000
DTEND;TZID=America/Denver:20210316T193000
DTSTAMP:20260509T040908
CREATED:20210224T234059Z
LAST-MODIFIED:20210302T180832Z
UID:15590-1615917600-1615923000@www.thesproutingkitchen.org
SUMMARY:Gut-Building Savory Oats & Kombucha Coconut Ginger Refresher with NM Ferments!
DESCRIPTION:In Collaboration with New Mexico Ferments! \nTheir mission is to cultivate wellness through producing high quality foods and beverages. They promote health by carefully crafting our products\, building relationships\, and supporting our local community. \nNew Mexico Ferments Kombucha is their main product\, and is a dryer\, non-alcoholic\, smooth and effervescent fermented green tea that is botanically spiked. They use organic and locally sourced ingredients if and when possible. They also produce kimchi & sauerkraut\, and work with local farmers and jam each jar with local goodness and flavor. \n  \n\nWhat will we be cooking?\n\nFallon will show us to make delicious savory\, umami-packed oatmeal. We’ll use a method of soaking steel cut oats in water (+ some kombucha!) to make them more digestible\, cook faster\, and help build a strong gut or microbiome. Then we’ll top our oats with NM Ferments kimchi or sauerkraut\, a poached egg (learn my easy technique!)\, and any extra veggies. This is the perfect breakfast to make in a big batch and have for the whole week!\nThen we’ll make a refreshing blended drink with NM Ferments ginger\, lemon\, cayenne kombucha + coconut water + ginger beer. You can add an optional splash of vodka for a “kombucha moscow mule-ish”.\nPLUS The NM Ferments folks will be joining our cooking class to tell us a bit about the numerous benefits of kombucha & about their company!\n\nPurchase your kombucha + kimchi prior to our class here!(not required to join the class\, but we recommend it!) If you’re not Albuquerque-local\, purchase some local ‘bucha from your home and join us! \n*We recommend their ginger\, lemon\, cayenne kombucha for refresher drink\, but feel free to try other flavors too! \n  \nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together (like a cook-along)!\n\n\nOther details: \n\nClasses will be recorded\, if you cannot make the time or want the video for reference.\nYou only need to purchase one class per household.\nIf you cancel before 24 hours\, we can provide a voucher for another Sprouting Kitchen cooking class.
URL:https://www.thesproutingkitchen.org/event/gut-building-savory-oats-kombucha-coconut-ginger-refresher-with-nm-ferments/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/02/NM-Ferments-Cooking-Class-3-e1614209993126.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210307T170000
DTEND;TZID=America/Denver:20210307T183000
DTSTAMP:20260509T040908
CREATED:20210224T231533Z
LAST-MODIFIED:20210224T231831Z
UID:15581-1615136400-1615141800@www.thesproutingkitchen.org
SUMMARY:How to Roast ... Chicken y Mas!
DESCRIPTION:Featuring Guest Chef: ABQ-local chef\, Cassidy Tawse-García of Masa Madre\nCassidy is many things\, woven together by a love of food\, the land from which it comes\, and how we as people connect with each other. A self-taught cook\, she grew up on an organic farm in Colorado\, working at Farmer’s Markets and her parent’s farm-to-table catering company. As she continued cooking into adulthood her audience grew from complimentary friends at potlucks\, to 400+ people enjoying her local and seasonally-sourced foods community events. Now making Albuquerque home\, her newest venture\, Masa Madre\, is a personal cooking and sourdough micro-bakery that focus on relationships with farmers first. For Cassidy sourcing is everything\, and a goof meal begins with knowing and loving your ingredients. Most of what she cooks today is inspired by her family\, especially her great-aunt who hailed from Arroyo Honda\, NM\, as well as her trips and tastes through markets across the world! Masa Madre is the idea that food is more than eating. Eating is about building a connection with that which connects us all. \n\nWhat will we be cooking?\n\nTogether\, we will prepare the jewel in any home chef’s pocket\, a succulent and crispy whole-roasted chicken. Complete with the sides and sauces to make this a full meal\nWe’ll make a classic cornbread\, meaning there is no wheat flour or added sugar\, but we’ll mix it up by using blue corn! \nThen we’ll make a vibrant green salsa packed with herbs\, garlic\, salt\, and olive oil! Whip up a batch and it will stay good for weeks in your fridge\, and will be great on eggs\, toasts\, or just about anything else!\n\nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!\n\nOther details: \n\nClasses will be recorded\, if you cannot make the time or want the video for reference.\nYou only need to purchase one class per household.\nIf you cancel before 24 hours\, we can provide a voucher for another Sprouting Kitchen cooking class.
URL:https://www.thesproutingkitchen.org/event/how-to-roast-chicken-y-mas/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/02/Cassidy-Class-e1614208402102.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210228T180000
DTEND;TZID=America/Denver:20210228T193000
DTSTAMP:20260509T040908
CREATED:20210125T041705Z
LAST-MODIFIED:20250930T223356Z
UID:15211-1614535200-1614540600@www.thesproutingkitchen.org
SUMMARY:Connecting Through Chocolate with guest Belen from Bate Bate Chocolate *free event*
DESCRIPTION:In this free event\, we’ll learn about the history & traditions behind chocolate from our favorite local chocolate maker\, Belen! Order some chocolate\, meet us on zoom\, and let’s connect with a warm mug of delicious hot chocolate.\n\nFeaturing Guest Belen Romero\, from Bate Bate Chocolate!\nBate Bate Chocolate exists today as a company dedicated to culture\, tradition\, community\, and quality.  Their chocolate products celebrate the complexity of cacao from different origins\, and are all artisanally crafted straight from the cacao bean. We roast them in micro batches\, grind them\, conch and refine them\, then temper\, mold\, and pack each bar right here in NM. Belen is passionate about food connects us to cultural heritage\, to friends\, to family\, and to ourselves. \n\nLet’s make some traditional drinking chocolate together!\nBelen will show us how to make drinking hot chocolate using her specially made drinking chocolate tablets. We encourage you purchase them\, and make the drinking chocolate with us!\n\nTO ORDER BATE BATE DRINKING HOT CHOCOLATE (not required to join the class\, but we recommend it!)\nOrder here through Bate Bate Website\nFor shipping\, order by Feb 17th to get your chocolate in time!\nFor ABQ locals\, order by Feb 24th for delivery\n\nHow does the class work?\nOnce you sign up for a class\, you will get the zoom link emailed to you. Then order your chocolate (or use any chocolate)\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/connecting-through-chocolate-with-guest-belen-from-bate-bate-chocolate-free-event/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/CONNECTING-THROUGH-CHOCOLATE-2-e1611548110471.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210223T173000
DTEND;TZID=America/Denver:20210223T190000
DTSTAMP:20260509T040908
CREATED:20210125T032034Z
LAST-MODIFIED:20210125T032034Z
UID:15204-1614101400-1614106800@www.thesproutingkitchen.org
SUMMARY:Stuffed Chipotle Sweet Potatoes with Chimichurri Sauce
DESCRIPTION:What will we be cooking?\nThis is the perfect weeknight meal! We’ll roast then stuff sweet potatoes with a zesty\, chipotle ground meat (or bean) mixture and top it all off with melty cheese. Then we’ll practice our knife skills and make a rustic chimichurri\, a classic South American sauce full of herbs\, vinegar\, garlic and shallots. We’ll also explore how we can swap herbs for other greens like swiss chard\, spinach or kale.\nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/stuffed-chipotle-sweet-potatoes-with-chimichurri-sauce/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/STUFFED-SWEET-POTATOES-chimichurri--e1611357623434.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210221T170000
DTEND;TZID=America/Denver:20210221T183000
DTSTAMP:20260509T040908
CREATED:20210125T034740Z
LAST-MODIFIED:20210125T184453Z
UID:15209-1613926800-1613932200@www.thesproutingkitchen.org
SUMMARY:Blood Orange Salsa + Fish Tacos // *Fundraiser for Diversify Dietetics*
DESCRIPTION:All proceeds from this class will be donated to Diversify Dietetics\, whose mission is to increase the racial and ethnic diversity in the field of nutrition by empowering nutrition leaders of color.\n\nFeaturing Guest Dietitian: Amrie DeFrates\, live from Temecula\, CA!\nA registered dietitian since 2012\, Amrie first became interested in the field of nutrition because of her love for science\, gardening\, and cooking. Throughout her time in the profession\, she has taught hundreds of nutrition education and kitchen skills classes\, including classes for school gardens and farm fieldtrips. She is the founder of Dietitians in the Garden\, a community for dietitians who crave a connection to how food grows. Amrie is thrilled to collaborate with The Sprouting Kitchen where nutrition\, growing food\, and cooking come together in such a meaningful way. \n\nWhat will we be cooking?\nTis the time of year for citrus\, so we will be making a wintery citrus salsa. Learn how to properly slice and supreme citrus to make this sweet and zesty salsa. Then we’ll pair it with crispy fish\, crema and tacos! We’ll also discuss the history of fish  tacos and the issue of cultural appropriation versus appreciation in food.\nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/blood-orange-salsa-fish-tacos-fundraiser-for-diversify-dietetics/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/BLOOD-ORANGE-SALSA-FISH-TACOS-with-guest-Amrie-Defrates-e1611547419407.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210216T173000
DTEND;TZID=America/Denver:20210216T190000
DTSTAMP:20260509T040908
CREATED:20210125T031228Z
LAST-MODIFIED:20210209T063104Z
UID:15138-1613496600-1613502000@www.thesproutingkitchen.org
SUMMARY:Pumpkin Mole Enmoladas
DESCRIPTION:What will we be cooking?\nMmmm mole: a Mexican sauce that is deep and rich in flavor. We’ll be making a version\, inspired by the amazing cookbook Decolonize Your Diet\, that used pumpkin\, allspice\, chocolate and peanuts for flavor and can be made in just over an hour! We’ll also discuss the history behind mole and the many ways it can be made. \nWe’ll stuff tortillas with cheese\, chicken or beans and smother it in the rich mole sauce. Enmoladas are similar to enchiladas\, but the difference is you use a mole sauce rather than a chile sauce. To keep it super seasonal\, you can use any type of local winter squash for the pumpkin. \nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/pumpkin-mole-enmoladas/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/Pumpkin-Mole-Enmoladas-e1611356209827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210209T180000
DTEND;TZID=America/Denver:20210209T193000
DTSTAMP:20260509T040908
CREATED:20210125T031132Z
LAST-MODIFIED:20210125T043218Z
UID:15130-1612893600-1612899000@www.thesproutingkitchen.org
SUMMARY:Polenta Bowls w/ guest Chispas farmer\, Casey Holland *fundraiser for ABQ Mutual Aid*
DESCRIPTION:In this class you’ll learn how to cook creamy polenta + plus have an important conversation about agriculture & community resilience. Best of all\, all proceeds will be donated to ABQ Mutual Aid\,  a coalition of local organizations and individuals working to protect our at-risk community members during the COVID-19 emergency in New Mexico.\nFeaturing: Casey Holland\, Chispas Farm\nCasey has farmed in the South Valley for over 10 years. She is a well known figure in the local farming community who is passionate about supporting and building community. Casey farms at Chispas farms\, a 4 acre-farm\, where they practice regenerative agriculture and grow a biodiverse variety of crops.\nWhat will we be cooking?\nWe’ll learn how to make a creamy polenta\, an Italian creamy corn porridge. Blue corn can be used to make chaquehue or grits can be used as well! Then we will sauté some mushrooms and greens\, and top it off with a fried egg + hot sauce. Talk about comfort in a bowl.\nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/polenta-bowls-w-guest-chispas-farmer-casey-holland-fundraiser-for-abq-mutual-aid/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/Cozy-polenta-bowls-w_-guest-Casey-Holland-of-Chispas-Farms-1-e1611548582513.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210207T160000
DTEND;TZID=America/Denver:20210207T173000
DTSTAMP:20260509T040908
CREATED:20210121T185600Z
LAST-MODIFIED:20210121T185600Z
UID:15116-1612713600-1612719000@www.thesproutingkitchen.org
SUMMARY:Pupusas with guest Nathaly Aquino
DESCRIPTION:Mmmmm pupusas. Thick corn tortillas stuffed and oozing with cheese and beans. Wondering how the filling makes its ways into the tortilla and how to do it with out the whole thing falling apart? We’ve got you! \nSpecial Guest: Nathaly Aquino\nNathaly has worked with the Sprouting Kitchen as dietetic intern. Her family is from El Savador\, so we couldn’t think of anyone better to teach us about pupusas! She has experience in quality management\, environmental health science\, and plant diseases. \nWhat will we be cooking?\nWe’ll be making pupusas\, which are thick corn tortillas/cakes which can be stuffed with beans\, meat\, and/or cheese. We’ll also make curtido – a tangy cabbage slaw\, and salsa roja – a spicy salsa; both are classic sides with pupusas. \nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together!
URL:https://www.thesproutingkitchen.org/event/pupusas-with-guest-nathaly-aquino/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2021/01/PUPUSAS-with-guest-Nathaly-Aquino-e1611255328321.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201221T173000
DTEND;TZID=America/Denver:20201221T190000
DTSTAMP:20260509T040908
CREATED:20201126T001136Z
LAST-MODIFIED:20201127T181427Z
UID:14624-1608571800-1608577200@www.thesproutingkitchen.org
SUMMARY:Butternut Squash Green Chile Pasta Bake
DESCRIPTION:This pasta bake is nutty\, cheesy\, a little spicy and topped with crunchy garlicky breadcrumbs. It’s almost like a more wholesome mac n’ cheese\, but with all the same comforting taste. \nWhat’s on the menu?\n\nWe’ll mix roasted butternut squash flesh with onion\, garlic\, herbs\, stock and green chile. Then we’ll mix it with pasta – maybe even a chickpea pasta for some extra protein and adventure.\nThen we’ll top the whole thing off with lots of cheese and breadcrumbs and pop it in the oven!\n\nWhat will the live\, virtual cooking class look like?\nCooking classes take place on zoom\, with participants cooking along at the same time with Fallon!  Once you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutions and Fallon is available to help participants tailor the recipe to their availability and food preferences.
URL:https://www.thesproutingkitchen.org/event/butternut-squash-green-chile-pasta-bake/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/11/latke-lab-1-e1606349483219.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201213T160000
DTEND;TZID=America/Denver:20201213T173000
DTSTAMP:20260509T040908
CREATED:20201125T235745Z
LAST-MODIFIED:20201127T203806Z
UID:14620-1607875200-1607880600@www.thesproutingkitchen.org
SUMMARY:LATKES! + homemade apple sauce
DESCRIPTION:Let’s celebrate Chanukah by making the classic holiday dish: Latkes! Fallon will guide you through making these tasty pancakes + some Chanukah holiday background about the Festival of Light! \nWhat’s on the menu?\n\nWe’ll turn grated potatoes\, onion\, (maybe some green chile for a New Mexican twist‽) breadcrumbs and eggs into crispy pancakes that are delectably delicious.\nYou’ll also learn how to make homemade applesauce is just 30 minutes. It’s so easy and tasty!\nLastly\, we’ll top the latkes off with our applesauce and sour cream (trust me it’s so good) and an optional side salad (to get some veggies in of course).\n\nWhat will the live\, virtual cooking class look like?\nCooking classes take place on zoom\, with participants cooking along at the same time with Fallon!  Once you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutions and Fallon is available to help participants tailor the recipe to their availability and food preferences.
URL:https://www.thesproutingkitchen.org/event/latkes-homemade-apple-sauce/
LOCATION:Zoom from your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/11/latke-lab-e1606348594470.png
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END:VCALENDAR