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DTSTART;TZID=America/Denver:20230713T180000
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DTSTAMP:20260617T044420
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UID:19480-1689271200-1689278400@www.thesproutingkitchen.org
SUMMARY:SOLD OUT! Fermentation 101 Cooking Class at Bow & Arrow Brewing
DESCRIPTION:What the experience includes:\nOur cooking classes are a one-of-a-kind experience. For this special class\, we’ll join our guest chef\, Julian Scanlon\, to explore the world of fermentation\, from its ancient origins to its health benefits. We’ll focus on sauerkraut fermentation\, mastering the step-by-step process using different fermentation tools and discover the safety measures against harmful bacteria. By the end of the class\, you’ll be equipped with the knowledge and confidence to embark on your lacto fermentation journey. Unleash the secrets of this preservation technique and savor the unique flavors and wellness advantages of fermented foods. Join us and discover the transformative power of fermentation! \n  \nWhat’s on the menu:\n\nJulian will guide you through making sauerkraut and other lacto-fermented seasonal vegetables. You’ll take home 2 jars of fermented vegetables.\nThen we’ll prepare a seasonal gut-boosting bowl consisting of rice\, beans\, seasonal veggie saute\, a creamy herb sauces\, and previously made sauerkraut and other fermented vegetables.\n\n  \nMore about guest chef\, Julian Scanlon:\nJulian Scanlon is a passionate advocate for local food systems\, highlighting human health and the health of the planet. Growing up in Italy from the ages of five to eighteen\, he developed a deep appreciation for the unique flavors and nutritional value of food grown close to home. After returning to Albuquerque\, New Mexico\, where he was born\, Julian turned to fermenting his own foods as a way to maintain a healthy diet after struggling with the lack of nutritionally dense foods and the overabundance of processed foods. Through experimentation and research\, Julian discovered the numerous health benefits of fermentation and its positive effects on gut health. He is a skilled fermenter\, creating delicious and healthy foods such as kombucha\, sauerkraut\, kimchi\, vinegars\, and more. Whether foraging for mushrooms or tending to his garden\, Julian is dedicated to honoring nature’s gifts by helping to steward our ecosystems and human systems back to a place of health and homeostasis.\n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to see their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nKids (under 12) are FREE  (up to 2 kids) – let us know when checking out how many kids (and ages) you are bringing. \nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/fermentation-101-cooking-class-at-bow-arrow-brewing/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/2023-IP-fliers-11-e1687367585391.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230607T180000
DTEND;TZID=America/Denver:20230607T200000
DTSTAMP:20260617T044420
CREATED:20230509T192942Z
LAST-MODIFIED:20230512T165759Z
UID:19465-1686160800-1686168000@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Tis’ the season to learn how to create delicious salads that are full of flavor\, balance\, and texture! During this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with community. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nWe’ll capitalize on the late spring greens\, root veggies\, garlic and onions. to create an irresistible salad. You’ll learn the basics of creating a well-balanced salad dressing and how to make crispy croutons using local sourdough bread. \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to see their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co-3/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2023/05/2-e1683910500319.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220825T180000
DTEND;TZID=America/Denver:20220825T193000
DTSTAMP:20260617T044420
CREATED:20220811T034922Z
LAST-MODIFIED:20220811T034922Z
UID:18780-1661450400-1661455800@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our previous cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our AUGUST salad class you can expect to use the summer’s best produce. Think juicy tomatoes\, sweet peppers\, creamy eggplant\, pungent basil\, and more! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co-2/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/08/june-classes-6-e1660189686109.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220630T180000
DTEND;TZID=America/Denver:20220630T200000
DTSTAMP:20260617T044420
CREATED:20220527T191420Z
LAST-MODIFIED:20220601T235305Z
UID:18617-1656612000-1656619200@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our May cooking class all about salads went so well that we’ve decided to host monthly cooking class at Bow & Arrow focused on salads! Every month you’ll learn new techniques for making refreshing & delicious salads using the best local produce! \nDuring this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nThe produce we use for our classes is 100% driven by what our local farm partners have that week. We can guarantee you’ll be making a delicious salad full of local\, extra-fresh and nutrient dense veggies. \nFor our JUNE salad class you can expect to still see a variety of late spring greens and lettuces\, along with the early summer produce like zucchinis and cucumbers! \nWe always make sure that our salads are balanced with fats\, proteins\, and grains too – we promise you won’t leave hungry! Our recipes can always be made vegan\, gluten free\, or most accommodate dietary preferences (as long as you let as know ahead of time). \n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads-cooking-class-at-bow-arrow-brewing-co/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/05/june-classes-3-e1653680654863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T180000
DTEND;TZID=America/Denver:20220519T193000
DTSTAMP:20260617T044420
CREATED:20220427T051308Z
LAST-MODIFIED:20220516T192106Z
UID:18502-1652983200-1652988600@www.thesproutingkitchen.org
SUMMARY:Sours & Salads Cooking Class at Bow & Arrow Brewing Co.
DESCRIPTION:Our cooking classes are a one-of-a-kind experience. We bring the cooking class to beautiful and unique spaces like local farms\, and in this class\, a favorite local brewery! During this unique experience you’ll learn some new culinary skills\, cook with the best local produce\, and share a delicious meal with old & new friends. \n. .  \nWhat we’ll be cookin:\nSpring is the season of crispy greens\, crunchy vegetables\, and zippy herbs. There is no better time to learn how to make really good salads. You’ll learn our *5 expert tips* to balanced & delicious salads. Then we’ll divide into groups and prepare a salad\, which will include: \n\nA mix of local veggies chosen for ultimate flavor\, crunch\, and color\nA perfectly balanced dressing (there is a formula!)\nSourdough breadcrumbs crisped in olive oil\nIt will be a well balanced salad – you won’t leave hungry\, we promise!\n\n  \nMore about Bow & Arrow Brewery:\nWe are so excited to be partnering with the first Native women-owned brewery! Their beer menu includes unique sour beers and uses indigenous ingredients\, like foraged wild sumac\, prickly pears\, Navajo tea leaves\, and juniper berries. To learn more visit their instagram and website to their beautifully crafted beer cans and stories. \n  \nWho is this class for?\nThis class is for someone who wants a unique cooking experience. You’ll learn about local farms\, sustainability\, nutrition\, and cooking techniques. Our recipes focus on teaching you how to utilize and cook with seasonal produce\, but it doesn’t matter if you are a vegetarian\, vegan\, or carnivore – we all need to eat more plants! \nWhether you’re a beginner or more seasoned cook\, everyone can learn from our classes. We always have extra staff who can help with additional instruction if needed. \n  \nOur cancellation policy:\nCancellation: Should you need to cancel a reservation for this class\, you will receive credit towards another class for any cancellation made four (4) days or more before the class date. Due to class prep-time and food purchases\, cancellations made within three (3) business days of your class will not qualify for a refund or credit. The only exception is if you are sick (please stay home!)\, we can use our discretion. You must email us if you’d like to cancel and receive credit. Tickets are transferable\, you can have someone come in your place\, just please let us know. \nInclement weather: The Sprouting Kitchen reserves the right to cancel a class due to inclement weather or emergencies. If we need to cancel\, we will notify you by email (and phone if possible) to offer you a credit towards another class or a full refund. \n  \nA note on our costs:\nThe price of your ticket includes: \n\nWe pay our farm partners for their time\, knowledge\, and land stewardship.\nThe equipment and time associated with setting up a pop-up kitchen on a farm\nThe cost of purchasing the freshest\, regeneratively grown ingredients from local farmers\nRecipe development to make sure our recipes highlight local ingredients AND taste incredible\n\n**We offer FREE cooking classes and discounted tickets for lower-income folks\, email us to find out more.
URL:https://www.thesproutingkitchen.org/event/sours-salads/
LOCATION:Bow & Arrow Brewing Co.\, 608 McKnight Ave NW\, Albuquerque\, NM\, 87102\, United States
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2022/04/Bow-Arrow-1-e1651036215790.png
END:VEVENT
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