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X-WR-CALNAME:Sprouting Kitchen
X-ORIGINAL-URL:https://www.thesproutingkitchen.org
X-WR-CALDESC:Events for Sprouting Kitchen
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200616T163000
DTEND;TZID=America/Denver:20200616T173000
DTSTAMP:20260420T033911
CREATED:20200519T020246Z
LAST-MODIFIED:20200610T020947Z
UID:13598-1592325000-1592328600@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class: BOK CHOY + coconut green curry & seared tofu (tuesday)
DESCRIPTION:
URL:https://www.thesproutingkitchen.org/event/seasonal-cooking-class-bok-choy-coconut-green-curry/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/05/curry-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200531T160000
DTEND;TZID=America/Denver:20200531T170000
DTSTAMP:20260420T033911
CREATED:20200519T021419Z
LAST-MODIFIED:20200519T034118Z
UID:13587-1590940800-1590944400@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class: TURNIPS! + Fritters & Smoked Cashew Sauce (Sunday)
DESCRIPTION:
URL:https://www.thesproutingkitchen.org/event/seasonal-cooking-class-turnips-fritters-smoked-cashew-sauce/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/05/fritter-pic-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200526T170000
DTEND;TZID=America/Denver:20200526T180000
DTSTAMP:20260420T033911
CREATED:20200518T173422Z
LAST-MODIFIED:20200519T033910Z
UID:13568-1590512400-1590516000@www.thesproutingkitchen.org
SUMMARY:Seasonal Cooking Class: RADISHES + Rice bowls & soy-marinated jammy eggs (Tuesday)
DESCRIPTION:
URL:https://www.thesproutingkitchen.org/event/seasonal-highlight-cooking-class-radishes-rice-bowls/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/05/Copy-of-radish-rice-bowls-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200517T153000
DTEND;TZID=America/Denver:20200517T170000
DTSTAMP:20260420T033911
CREATED:20200422T200127Z
LAST-MODIFIED:20200427T182012Z
UID:13415-1589729400-1589734800@www.thesproutingkitchen.org
SUMMARY:Homemade Tortillas! Collaboration with Leiloni Begay & Nathan Mayes / May 17th - Raising Money for the Indigenous Impact Initiative
DESCRIPTION:
URL:https://www.thesproutingkitchen.org/event/tortillas-cooking-class-collab-with-leiloni-begay-may-17th/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/jpeg:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/IMG_8654-scaled-e1588010975531.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200510T110000
DTEND;TZID=America/Denver:20200510T121500
DTSTAMP:20260420T033911
CREATED:20200421T231849Z
LAST-MODIFIED:20200428T204225Z
UID:13386-1589108400-1589112900@www.thesproutingkitchen.org
SUMMARY:Shakshuka: the Perfect at Home Brunch Meal! Sunday\, May 10th
DESCRIPTION:What Will We Be Cooking? \n\nWe’ll be making shakshuka\, a Middle Eastern inspired dish of poached eggs cooked in a zesty tomato sauce. It’s super easy\, yet looks beautiful and feels fancy. Serve it with crusty bread\, chopped herbs & feta cheese. And since it’s a *brunch* class\, BYO mimosa\, coffee\, tea\, kombucha – or whatever you want!\nWe will also leave some time for casual discussion\, just like we were sitting together at a weekend brunch!\n\n\nWhat will the live\, virtual cooking class look like?  \n\nCooking classes take place on zoom\, Fallon will be leading the recipe\, with participants cooking along at the same time!  Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.
URL:https://www.thesproutingkitchen.org/event/shakshuka-the-perfect-at-home-brunch-meal/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/jpeg:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/IMG_3342-e1587511020467.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200503T153000
DTEND;TZID=America/Denver:20200503T170000
DTSTAMP:20260420T033911
CREATED:20200409T213120Z
LAST-MODIFIED:20200428T232934Z
UID:13270-1588519800-1588525200@www.thesproutingkitchen.org
SUMMARY:The Fermentation Lab! / Sunday May 3rd
DESCRIPTION:What Will We Be Cooking?  \n\nWe’ll learn some basic fermenting techniques like how to naturally ferment (or “pickle”) vegetables\, how to quick-pickle vegetables\, and how to make preserved lemons (which are seriously SO good). Fermenting foods is healthy and great for your microbiome or “gut health”. It also a great way to preserve foods and have healthy foods on hand at all times!\n\n\nWhat will the live\, virtual cooking class look like?  \n\nCooking classes take place on zoom\, Fallon will be leading the recipe\, with participants cooking along at the same time!  Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.
URL:https://www.thesproutingkitchen.org/event/the-fermentation-lab-may-3rd/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/jpeg:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/IMG_8457-scaled-e1586802337281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200426T153000
DTEND;TZID=America/Denver:20200426T170000
DTSTAMP:20260420T033911
CREATED:20200409T212400Z
LAST-MODIFIED:20200413T183014Z
UID:13265-1587915000-1587920400@www.thesproutingkitchen.org
SUMMARY:The Meatball Lab! Sunday April 26th
DESCRIPTION:What Will We Be Cooking? \n\nWe’ll learn how to make the perfect meatball – crunchy on the outside\, but moist and flavorful on the inside. We’ll keep things Mediterranean style and also make roasted veggies and a yogurt sauce.\n\n\nWhat will the live\, virtual cooking class look like?  \n\nCooking classes take place on zoom\, Fallon will be leading the recipe\, with participants cooking along at the same time!  Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.
URL:https://www.thesproutingkitchen.org/event/the-meatball-lab-sunday-april-26th/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/Screen-Shot-2020-04-12-at-11.41.01-AM-e1586713334940.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200422T170000
DTEND;TZID=America/Denver:20200422T180000
DTSTAMP:20260420T033911
CREATED:20200409T201339Z
LAST-MODIFIED:20200418T001939Z
UID:13247-1587574800-1587578400@www.thesproutingkitchen.org
SUMMARY:Earth Day Cooking Class Collab with Ayten Salahi / April 22nd
DESCRIPTION:Fallon is collaborating with Ayten Salahi\, creator of the Planetary Health Collective (@planetaryhealthRD). They will both be sharing their knowledge of nutrition\, cooking\, and tips on sustainability! \nWhat Will We Be Cooking?  \n\nWe’re making a miso butter beans with a zhoug sauce. The beans become a creamy bowl of umami – plus the zhoug\, a spicy cilantro sauce\, balances the dish! See ingredient list below.\n\n\nWhat will the live\, virtual cooking class look like?  \n\nCooking classes take place on zoom\, Fallon will be leading the recipe\, with participants cooking along at the same time!  Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.\n\nIngredient list (substitutions can be made\, Fallon and Ayten can give recommendations). **Full recipe will be sent when you sign up!**  \n\nIngredients: Canned butter beans (any any white bean)\, garlic\, oil\, miso (optional can subst broth)\, jalapeno/spicy peppers\, cilantro or parsley (or any soft herb)\, cardamom\, cumin\, salt\, lemon juice\n\nThis class is donations-based! All money raised will go to Off Their Plates\, a grass roots organization providing nutritious meals to healthcare workers during the covid-19 pandemic. Please send donations via venmo\, to @fallon-bader (suggested donation\, $10) she will then donate the $ to Off Their Plates.
URL:https://www.thesproutingkitchen.org/event/earth-day-cooking-class-collab-w-ayten-salahi/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/Screen-Shot-2020-04-10-at-9.35.50-AM-e1586533012597.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200419T153000
DTEND;TZID=America/Denver:20200419T173000
DTSTAMP:20260420T033911
CREATED:20200409T145608Z
LAST-MODIFIED:20200413T183104Z
UID:13238-1587310200-1587317400@www.thesproutingkitchen.org
SUMMARY:Crunchy Rainbow Slaw with Peanut Sauce + Crispy Chickpeas / Sunday April 19th
DESCRIPTION:What Will We Be Cooking?  \n\nYou’ve probably seen pre-bagged “Crunchy Asian Slaws” at the grocery store; we’ll be making a tasty homemade version! The peanut sauce is versatile and creamy and you’ll want to the put crispy chickpeas on everything!\n\n\nWhat will the live\, virtual cooking class look like?  \n\nCooking classes take place on zoom\, Fallon will be leading the recipe\, with participants cooking along at the same time!  Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.
URL:https://www.thesproutingkitchen.org/event/crunchy-rainbow-slaw-with-peanut-sauce-crispy-chickpeas/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/04/Screen-Shot-2020-04-12-at-11.31.21-AM-e1586712823189.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200407T163000
DTEND;TZID=America/Denver:20200407T180000
DTSTAMP:20260420T033911
CREATED:20200331T201128Z
LAST-MODIFIED:20200401T171912Z
UID:13184-1586277000-1586282400@www.thesproutingkitchen.org
SUMMARY:Virtual Cooking Class – Spicy Cucumber Pasta Recipe - Tuesday April 7th
DESCRIPTION:Let’s use food as a way to bring us together during these times of uncertainty! At the Sprouting Kitchen we’re all about learning\, cooking\, and sharing together – and now we’ve found a way to bring this online. After our immersive cooking class you’ll feel empowered to create tasty and nutritious meals – and even enjoy the process! \nWhat will the virtual cooking look like?  \n\nCooking classes are live\, virtual and take place on zoom. Fallon will be leading the class and demonstrating a recipe. Participants are encouraged to share their video screen so we can see what others are cooking. Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.\n\nWhat Will We Be Cooking?  \n\nSpicy Cucumber Pasta! This recipe has fresh shaved cucumbers\, tangy shallot (or onions)\, spicy chili oil (using as little or as much as you want)\, topped with crunchy peanuts & on top of a bed of pasta. It’s a quick meal that’s a perfect balance of flavor\, texture\, and nutrition!
URL:https://www.thesproutingkitchen.org/event/virtual-cooking-class-spicy-cucumber-pasta-recipe/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/03/Untitled-design-6-e1585682793769.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200405T153000
DTEND;TZID=America/Denver:20200405T170000
DTSTAMP:20260420T033911
CREATED:20200326T225750Z
LAST-MODIFIED:20200401T205115Z
UID:13166-1586100600-1586106000@www.thesproutingkitchen.org
SUMMARY:Virtual Cooking Class - Spicy Cucumber Pasta Recipe - Sunday April 5th
DESCRIPTION:Let’s use food as a way to bring us together during these times of uncertainty! At the Sprouting Kitchen we’re all about learning\, cooking\, and sharing together – and now we’ve found a way to bring this online. After our immersive cooking class you’ll feel empowered to create tasty and nutritious meals – and even enjoy the process! \nWhat will the virtual cooking look like?  \n\nCooking classes are live\, virtual and take place on zoom. Fallon will be leading the class and demonstrating a recipe. Participants are encouraged to share their video screen so we can see what others are cooking. Fallon will answer questions from participants and factor in time for discussion throughout the class.\nOnce you sign up\, you’ll get the recipe emailed to you. The recipe will also have many substitutes to ensure that participants can make the recipe using what they have available in their home. Fallon is available to help participants tailor the recipe to what they have available\, taste preferences\, and dietary needs.\nExtra materials will be sent to help participants practice their skills of creating nutritious and tasty meals at home.\n\nWhat Will We Be Cooking?  \n\nSpicy Cucumber Pasta! This recipe has fresh shaved cucumbers\, tangy shallot (or onions)\, spicy chili oil (using as little or as much as you want)\, topped with crunchy peanuts & on top of a bed of pasta. It’s a quick meal that’s a perfect balance of flavor\, texture\, and nutrition!
URL:https://www.thesproutingkitchen.org/event/pantry-party-virtual-cooking-class/
LOCATION:Your kitchen!
ATTACH;FMTTYPE=image/png:https://www.thesproutingkitchen.org/wp-content/uploads/2020/03/Untitled-design-6-e1585682793769.png
END:VEVENT
END:VCALENDAR