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DTSTART;TZID=America/Denver:20220307T173000
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UID:18368-1646674200-1646676900@www.thesproutingkitchen.org
SUMMARY:Sauerkraut & Solidarity | A Virtual Cooking Class Fundraiser for Ukraine
DESCRIPTION:I’m joining an amazing group of culinary professionals who are raising money for Ukraine! Join us to learn how to make homemade sauerkraut. All you need is cabbage\, salt\, and a large jar – that is it! \nThe details: \n\nOur cooking class will be live\, Monday March 7th at 5:30 MST on Zoom – a recording will be sent to all registered particiapnts.\nOnce you register\, you’ll get an email with the recipe and Zoom link. Gather your ingredients and meet us on zoom on Monday and I’ll lead your through the recipe.\nWhether you’re a fermenting pro or newbie\, we’ll have fun making sauerkraut!\nI’ll also discuss why fermented foods are a nutritious probiotic food AND tips for how to incorporate sauerkraut into your diet (so it doesn’t just sit in your fridge!!).\n100% of PROCEEDS will go the World Central Kitchen. They are on the frontlines in Ukraine and surrounding countries\, feeding folks!
URL:https://www.thesproutingkitchen.org/event/sauerkraut-solidarity-a-virtual-cooking-class-fundraiser-for-ukraine/
LOCATION:Zoom from your kitchen!
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DTSTART;TZID=America/Denver:20210321T170000
DTEND;TZID=America/Denver:20210321T183000
DTSTAMP:20260409T025420
CREATED:20210226T052304Z
LAST-MODIFIED:20250930T224634Z
UID:15598-1616346000-1616351400@www.thesproutingkitchen.org
SUMMARY:Fallon's Favorite Flavor Bombs!
DESCRIPTION:What will we be cooking?\nWe’ll be making 3 recipes that will seriously level up your “condiment game”. With these flavor bombs\, suddenly a roasted potato or a fried egg can become restaurant-worthy good!\n\nPreserved Lemons: We’ll pack lemons with salt & spices\, let them ferment for about a month\, and then you’ll have a jar of gold. It’s like adding fresh lemon\, but 10x better. It has that same acidity plus a depth of umami from the fermentation. Plus\, you’ll never have to worry about having lemons on hand\, as this will last in the fridge for at least 6 months!\nDukkah: This Middle Eastern staple is made of toasted sesame seeds\, ground nuts & spices. It adds flavor and texture to any dish. My go-to has been frying an egg in a bed of dukkah\, so you get an egg with a crispy dukkah crust….oooooh yeah.\nChili Oil: We’ll simmer oil\, garlic\, sesame seeds\, and chili flakes until everything is lightly golden\, aromatic\, and just-crispy. This stuff is good on noodles\, roasted veggies\, eggs\, leftovers\, or really anything! Think hot sauce\, but more textured and luxurious. We’ll be making a simple version\, but we’ll also discuss how to make a more classic\, Chinese chili oil.\n\nWe’ll roast some sweet potatoes & top them with our new condiments (+ yogurt or tahini) for a delicious meal! \nHow does the class work?\nOnce you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions or do not receive the email). Then gather your ingredients\, meet us on zoom\, and we’ll cook the recipe together (aka a cook along)!\n\nOther details: \n\nClasses will be recorded\, if you cannot make the time or want the video for reference.\nYou only need to purchase one class per household.\nIf you cancel before 24 hours\, we can provide a voucher for another Sprouting Kitchen cooking class.
URL:https://www.thesproutingkitchen.org/event/fallons-favorite-flavor-bombs/
LOCATION:Zoom from your kitchen!
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DTSTART;TZID=America/Denver:20200928T180000
DTEND;TZID=America/Denver:20200928T193000
DTSTAMP:20260409T025420
CREATED:20200901T205539Z
LAST-MODIFIED:20200901T205651Z
UID:14385-1601316000-1601321400@www.thesproutingkitchen.org
SUMMARY:Harvest Season Coconut Curry & Regenerative Agriculture
DESCRIPTION:In this new series\, we’ll have our same engaging virtual cooking class\, plus we’ll have a local New Mexico farmer pop-in. They’ll share about how being connected to our food & where it comes from can have profound effects on our own health\, as well as our planet’s future.  \nFeaturing: Sarah & Mark Robertson\, Loose Leaf Farm \nThere is no better way to learn about Regenerative Agriculture than from 2 farmers who practice it everyday. Regenerative Ag has become a “buzz term” in the sustainability world. Sarah & Mark will tell us all about the practice and it’s important for growing nutritious plants & building strong soil.  \nWhat will we be cooking?\nLet’s celebrate the bounty of the harvest season by making a delicious coconut curry. We’ll simmer a mix of veggies in lots of garlic\, shallots\, spices and hot peppers.  \nHow does the class work?\nFallon (Registered Dietitian\, avid cook\, and owner of the Sprouting Kitchen) will lead the cooking portion of the class. Once you sign up for a class\, you will get the recipe emailed you (please email if you need help with ingredient substitutions!). Our local farmer guest will be talking about a topic related to farming/sustainability!
URL:https://www.thesproutingkitchen.org/event/harvest-season-coconut-curry-regenerative-agriculture/
LOCATION:Zoom from your kitchen!
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