The Sprouting Kitchen offers hands-on cooking experiences that teach you how to eat more seasonally and confidently. Join us on local farms, in kitchens, or virtually online for one-of-a-kind classes led by dietitians and seasoned culinary instructors. Our goal is to provide engaging nutrition and culinary education for every community. Perfect for individuals, groups, and teams.”
Join our open-enrollment cooking classes—perfect for individuals, couples, or small groups. Held outdoors on local farms in Albuquerque and Santa Fe, and sometimes virtually on Zoom.
We partner with organizations, like hospitals and universities, to make our classes free and accessible to all!
Corporate or private group cooking experiences with a focus on team building and delicious recipes.
"I absolutely love these classes! They have been part of our self care during these times. I have loved learning how to create my own fresh sauces with less sodium and sugar, use spice for flavor and less salt, how to prepare some foods I had no experience with, and healthier versions of some favorites all while learning fun facts about balancing vitamins and nutrients. We love Fallon and the Sprouting Kitchen recipes. Thank you for helping me improve my cooking and nutritional knowledge."
– Lindsay Lopez
Virtual Cooking Participant
"The event was SO MUCH FUN! Everyone loved getting together, making dinner and a drink, all while being in the company of others but not just staring at a screen."
Master Class Office Coordinator
"Fallon is amazing! Love the classes and have learned so much. I have a functioning pantry now because of these classes and find that my confidence has really increased. I used to have to go shopping for every recipe, but now I just pull things from my kitchen. Thank you!"
Presbyterian Class Participant
Posted on Google Sarah MillerTrustindex verifies that the original source of the review is Google. It was such a fun experience!Posted on Google Noah LujanTrustindex verifies that the original source of the review is Google. It was great!Posted on Google Luz Maria HouidobreTrustindex verifies that the original source of the review is Google. Posted on Google Eliza KerschkeTrustindex verifies that the original source of the review is Google. Amazing helpful and gave me tips on my cutting Skills amazing food very good explanation definitely recommendPosted on Google JeriAnn WilliamsTrustindex verifies that the original source of the review is Google. We did a cooking class with our coworkers and it was amazing we had so much fun!!Posted on Google Catherine VigilTrustindex verifies that the original source of the review is Google. We did a team building class with the Sprouting Kitchen. Everyone had a great time and the recipes were delicious! The Kale salad is a new family favorite.Posted on Google Diane ChaviraTrustindex verifies that the original source of the review is Google. Posted on Google Chantal Garcia RaelTrustindex verifies that the original source of the review is Google. had a team builder where we made the best salad, pasta and desert! would recommend to anyone wanting to take cooking lessons! & you get the recipes to take home!!! YUMPosted on Google Bobby BustillosTrustindex verifies that the original source of the review is Google. Great experience and very knowledgeablePosted on Google Samantha SaldanaTrustindex verifies that the original source of the review is Google. Google rating score: 5.0 of 5, based on 25 reviews