In this new series, we’ll have our same engaging virtual cooking class, plus we’ll have a local New Mexico farmer pop-in. They’ll share about how being connected to our food & where it comes from can have profound effects on our own health, as well as our planet’s future.
We’ll discuss how being in nature is important for mental health. Then we’ll make rosemary tinctures, which are simple yet great for memory, clarity and overall brain function. We’ll also make some garlic-infused oil, which is both medicinal and delicious.
We’ll roast cherry tomatoes with olive oil, garlic & herbs in the oven until they are soft and concentrated in sweet, tangy, tomato flavor. Then we’ll make some pasta to toss these with (or could be added to toast or pizza!)
Fallon (Registered Dietitian, avid cook, and owner of the Sprouting Kitchen) will lead the cooking portion of the class. Once you sign up for a class, you will get the recipe emailed you (please email if you need help with ingredient substitutions!). Our local farmer guest will be talking about a topic related to farming/sustainability!