How to make a slaw So what is a “slaw”? At its core a slaw is a mixture of thinly sliced vegetables (sometimes fruits) mixed with a dressing. Once you understand the basics, you can build a slaw using what is seasonal, plus what will go well with your meal. Here are some examples: For...Continue Reading
Roasted Carrots & Beets with Yogurt, Herbs, and Pistachios This recipe is a crowd pleaser, is beautiful, and convert even the pickiest eaters to try beets! Both beets and carrots are pretty earthy, but when you roast them, it brings out their natural sweetness. Then to balance out the earthy sweetness, we add lemony yogurt,...Continue Reading
How to build a salad Aaaah salad. I think salads get a bad rep for being boring, tasting bad, or too difficult to put together. So let’s address that: A salad can really be anything mix together in a bowl (i.e. fruit salad, grain salad) but let’s stick with salads have some sort of leafy...Continue Reading
Root Veggie Fritters Root veggies make an excellent, hearty base for these fritters. These can get a little messy, but they are worth it! You may want to double this recipe, as we can almost guarantee they’ll get eaten pretty quickly! Print Recipe Root Veggie Fritters Prep Time15 minutes minsCook Time15 minutes minsTotal Time27 minutes...Continue Reading
How to naturally ferment vegetables add here Print Recipe How to naturally ferment vegetables Prep Time15 minutes minsTotal Time15 minutes mins Ingredients3-4 cups firm vegetables like cucumbers, radishes, turnips, carrots, cauliflower, okra, green beans, green tomatoes, small summer squash, whole chili peppers, baby eggplant, etc chopped into bite sized pieces (about 1") 2-3 tablespoons iodine-free salt (bit more for fine salt,...Continue Reading
