Tomato & Cucumber Mediterranean Salad A quick, refreshing, and delicious salad with fresh parsley and a light lemony dressing! This salad goes well with spiced meats, crispy chickpeas, yogurt – or basically anything that needs some crunch! It kind of like a “Mediterranean Salsa”. Print Recipe Tomato & Cucumber Mediterranean Salad Prep Time20 minutes minsTotal...Continue Reading
Corn and Broccoli Chowder This chowder is creamy, deeply flavorful, and satisfying. The recipe is also dairy-free by using coconut milk! It’s full of a variety of veggies, so it is also nutrient packed! Print Recipe Corn and Broccoli Chowder Prep Time20 minutes minsCook Time20 minutes minsTotal Time45 minutes mins Servings: 4 people Ingredients2 tablespoons olive oil1 medium...Continue Reading
Peach Salsa This salsa is so wonderfully complex. It’s sweet, a little spicy, herby, limey, and has lots of texture going on. This salsa is a great way to take advantage of all the wonderful produce available right now! Eat this salsa with chips, or anything that needs a little extra flavor and crunch! Print...Continue Reading
Zucchini Fritters These fritters are pretty simple but SO good. They get nice and crispy on the outside, but nice and fluffy on the outside. I love to add corn and green chile for a calabacitas style fritter. Feel free to double the recipe as these tend to get eaten up fast! Print Recipe 5...Continue Reading
Summer Panzanella The recipe is a classic, Italian dish that makes the most out of a crusty, stale piece of bread and the summer’s best produce. It’s important to find the best tomatoes you can – you want them ripe and juicy. There is nothing like a local, summer tomato, so try to find some...Continue Reading
How to make a slaw So what is a “slaw”? At its core a slaw is a mixture of thinly sliced vegetables (sometimes fruits) mixed with a dressing. Once you understand the basics, you can build a slaw using what is seasonal, plus what will go well with your meal. Here are some examples: For...Continue Reading
Summer Squash & Sausage Tacos This is one of those meals when you want something this is quick, tasty, balanced, and doesn’t require turning the oven on. Tacos are so versatile – you can really put anything in them! I find myself putting scrambled eggs (breakfast tacos anyone?), and really any tasty protein/veggie mixture! Corn...Continue Reading
Let’s start with some background Some of the most valuable lessons I’ve learned about food, have been from hanging around farmers and plants. When I moved to Albuquerque, NM, I was a freshly minted Registered Dietitian. I wanted to learn more about growing food, so I joined FoodCorps, where I worked with schools to build...Continue Reading
